All posts tagged: clinical depression

Comedian Aishwarya Mohanraj reveals how she lost 20 kg in 6 months with Mounjaro: ‘Not everything easy is wrong’

Comedian Aishwarya Mohanraj reveals how she lost 20 kg in 6 months with Mounjaro: ‘Not everything easy is wrong’

Stand-up comedian and content creator Aishwarya Mohanraj has been turning heads with her dramatic slim transformation, leaving fans curious about how the 31-year-old shed the weight so quickly. She had been documenting her journey on Instagram, sharing glimpses of her diet and workouts, but had to take a break due to a physical injury. When she returned to social media, her posts revealed a strikingly thinner figure, leaving followers impressed and intrigued. Aishwarya Mohanraj shares secrets behind 20 kg weight loss amid health challenges. (Instagram) In her February 6 YouTube video, Aishwarya finally addressed the speculation surrounding her transformation. Surprisingly, she revealed that her weight loss wasn’t about diet or exercise, but involved another approach that helped her achieve the results. (Also read: 38 year old doctor lost 56 kg after years of stress eating; opens up about his weight loss journey and lifestyle changes ) What caused Aishwarya Mohanraj’s sudden weight gain Aishwarya explained that her initial weight loss was purely through diet, exercise, drinking plenty of water, and completing 10,000 steps daily. In …

‘Yes, I’m fat’: Aamir Khan’s daughter Ira Khan makes raw, fearless confession on body image struggles

‘Yes, I’m fat’: Aamir Khan’s daughter Ira Khan makes raw, fearless confession on body image struggles

Ira Khan, daughter of Bollywood superstar Aamir Khan, has once again chosen honesty over silence, opening up about her deeply personal battle with body image and self-worth. In a candid Instagram post and video, Ira revealed that she has been struggling with how she sees her body since 2020, a subject she admits feels far more frightening to talk about than her earlier revelations about depression. Ira Khan, daughter of actor Aamir Khan, talked about the importance of discussing these issues despite feeling less confident than when discussing her depression, aiming to normalise conversations around mental health. Ira addresses ‘the elephant in the room’ Sharing her journey, Ira said she has spent the last few years oscillating between feeling unfit, overweight and obese, while still trying to understand her relationship with food and her body. She explained that although she does not have a diagnosed eating disorder and is not speaking as an expert, she felt it was important to start the conversation publicly after noticing a small but meaningful shift in her mindset. In …