All posts tagged: acidity

‘One dangerous habit of India is calling every stomach issue gas’: Doctor explains why | Health News

‘One dangerous habit of India is calling every stomach issue gas’: Doctor explains why | Health News

4 min readNew DelhiJun 4, 2026 10:00 PM IST Many people casually attribute recurring digestive complaints to gas and often rely on over-the-counter remedies for temporary relief. However, doctors warn that persistent symptoms such as burning, burping, bloating, nausea, or upper abdominal discomfort may sometimes point to an underlying medical condition rather than routine indigestion. In a recent Instagram video, Orthopaedic Surgeon and Sports Doctor Dr Manan Vora highlighted what he described as a common misconception. He said, “One dangerous habit of India, which we call every stomach issue, is gas. Burning inside, gas. Burping, gas. Nausea after food, gas. But if your gas keeps coming back again and again, it may not be a normal gas issue. It might be H. pylori.” He explained that “H. pylori is a bacterium that lives in the lining of your stomach. It usually spreads through contaminated food, water, saliva or poor hygiene. And once it enters, it can survive the stomach acid. That’s why this is not the same as regular bloating or indigestion (sic).” DISCLAIMER: This …

What is the 1-minute gut health test? | Health News

What is the 1-minute gut health test? | Health News

“The gut is at the center of our health. Healing your gut is the first step for optimising health and healthspan,” said Tanya Malik Chawla, a digital creator and “biohacker,” in an Instagram reel, and suggested taking a one-minute test to find out whether you are prone to acidity. The test involves taking baking soda with water on an empty stomach. Baking soda (an alkali) will mix with stomach acid to produce carbon dioxide (gas), leading to burping. The time you take to burp is used as an indicator to decide whether a person has low stomach acid. In her video, Chawla challenged a common misconception—that acidity is caused by excess stomach acid. Instead, she claimed that low stomach acid causes food to sit undigested in the gut, leading to fermentation and acid reflux (GERD).   To verify Chawla’s claim, we consulted Meenu Balaji, chief nutritionist at Pragmatic Nutrition, Chennai, who told us that the test is a popular home method for assessing stomach acid production. Story continues below this ad “Our stomach produces hydrochloric …

Varun Dhawan reacts to nutritionist schooling him for connecting black coffee with gut issues and acidity; ‘I am glad you can use me as…’

Varun Dhawan reacts to nutritionist schooling him for connecting black coffee with gut issues and acidity; ‘I am glad you can use me as…’

Varun Dhawan’s Instagram profile is proof that he is a fitness enthusiast who takes care of his mental and physical health. This is probably why he pays a lot of heed to what he consumes and what he doesn’t. In a recent chat, the actor stated that he stopped consuming black coffee in the morning since he had gut issues. Soon after, a nutritionist reacted to his claims, saying it’s not true. Now, Varun has responded to the expert, stating that he is glad the health expert can use him as an example to educate people. A couple of days ago, Varun Dhawan was in a conversation with Ranveer Allahbadia wherein he spoke about not consuming black coffee anymore as it gave him acidity and gut issues. But soon after watching the clip, nutritionist Prashant Desai took to his Instagram stories and slammed the actor’s claims. In his statement, Desai explained that this is not true as he has been having black coffee for 15 years after waking up on an empty stomach and has no …