All posts tagged: burping

‘One dangerous habit of India is calling every stomach issue gas’: Doctor explains why | Health News

‘One dangerous habit of India is calling every stomach issue gas’: Doctor explains why | Health News

4 min readNew DelhiJun 4, 2026 10:00 PM IST Many people casually attribute recurring digestive complaints to gas and often rely on over-the-counter remedies for temporary relief. However, doctors warn that persistent symptoms such as burning, burping, bloating, nausea, or upper abdominal discomfort may sometimes point to an underlying medical condition rather than routine indigestion. In a recent Instagram video, Orthopaedic Surgeon and Sports Doctor Dr Manan Vora highlighted what he described as a common misconception. He said, “One dangerous habit of India, which we call every stomach issue, is gas. Burning inside, gas. Burping, gas. Nausea after food, gas. But if your gas keeps coming back again and again, it may not be a normal gas issue. It might be H. pylori.” He explained that “H. pylori is a bacterium that lives in the lining of your stomach. It usually spreads through contaminated food, water, saliva or poor hygiene. And once it enters, it can survive the stomach acid. That’s why this is not the same as regular bloating or indigestion (sic).” DISCLAIMER: This …

Try doing this expert-approved gut test after meals to find out if you’re eating right | Health News

Try doing this expert-approved gut test after meals to find out if you’re eating right | Health News

“Your body sends clear signals within 30 minutes of eating—are you paying attention?” asks dietitian Akanksha Pandey in an Instagram reel, and it got us wondering — are we eating right and how is that manifesting in our body? Gut health isn’t rocket science – eat good food and your digestive system stays on track. However, this post-meal gut test that we came across online might help us find the track faster and stay in lane better. 1. If you are feeling sleepy after 30 minutes of eating, it means that your blood sugar levels are crashing. Story continues below this ad 2. If you end up burping a lot after meals, it means that you have low stomach acid. 3. If you are feeling bloated 30 minutes after a meal, it means that you have poor digestive enzymes 4. If you are feeling tightness in your chest after eating, it means you have food intolerance 5. If you have to rush to the bathroom after you have eaten food, it means that you have …

What is the 1-minute gut health test? | Health News

What is the 1-minute gut health test? | Health News

“The gut is at the center of our health. Healing your gut is the first step for optimising health and healthspan,” said Tanya Malik Chawla, a digital creator and “biohacker,” in an Instagram reel, and suggested taking a one-minute test to find out whether you are prone to acidity. The test involves taking baking soda with water on an empty stomach. Baking soda (an alkali) will mix with stomach acid to produce carbon dioxide (gas), leading to burping. The time you take to burp is used as an indicator to decide whether a person has low stomach acid. In her video, Chawla challenged a common misconception—that acidity is caused by excess stomach acid. Instead, she claimed that low stomach acid causes food to sit undigested in the gut, leading to fermentation and acid reflux (GERD).   To verify Chawla’s claim, we consulted Meenu Balaji, chief nutritionist at Pragmatic Nutrition, Chennai, who told us that the test is a popular home method for assessing stomach acid production. Story continues below this ad “Our stomach produces hydrochloric …