Para powerlifter Jhandu Kumar wins bronze in men’s heavyweight category
2 min readUpdated: Jul 25, 2026 02:00 AM IST Para powerlifter Jhandu Kumar opened India’s medal account in the Commonwealth Games on late Friday night when he won the bronze medal in the Men’s Heavyweight category. Jhandu, who was in Group B, started with a successful 181 kg lift before following it up with another successful lift of 190 kgs. He finished with 130.9 points and maintained his lead for a while before he was pipped by Matthew Harding who finished second and eventual winner Riluwan Idris. Born in Harnaut, Nalanda district, Bihar, he was affected by polio since birth. The son of avegetable vendor, Jhandu comes from a humble family and overcame financial and physical challenges through determination and hard work. He began his sporting career in 2017 as a para athletics athlete, competing in the F55 shot put and discus throw events, where he won several district and state-level medals. During this period, strength training in the gym sparked his interest in powerlifting. Following a recommendation at a state championship, he switched to …







