All posts tagged: Consistency

Long jumper Ancy unlocks key to consistency after battle with hormonal issues

Long jumper Ancy unlocks key to consistency after battle with hormonal issues

3 min readMay 23, 2026 05:19 PM IST Asian Games silver medallist Ancy Sojan needed to better the long jump national record of 6.83 metres to qualify for the Commonwealth Games 2026 at Federation Cup. While she couldn’t breach the qualification mark for CWG, she did produce the third best jump ever by an Indian with a new personal best of 6.75m. Her mark is the third best by an Indian after Anju Bobby George’s 6.83m and Shaili Singh’s 6.76m. Ancy, 25, who didn’t have a great year in 2025 due to hormonal issues and her struggle with losing weight, recorded five jumps over the 6.50m mark. “It was good and the graph of my jumps was going upwards. The first target for me was to complete the event without a foul jump and I did that,” Ancy told reporters after her event. The consistency was remarkable because she crossed the 6.50m mark just once last year. James Hillier, head coach of Reliance Athletics program, was particularly impressed with her consistency. “I know she missed …

Sjoerd Marijne aims to improve India’s consistency as Asian Games, World Cup loom large

Sjoerd Marijne aims to improve India’s consistency as Asian Games, World Cup loom large

4 min readMay 15, 2026 10:32 PM IST In a season packed with big-ticket events like the Asian Games and the World Cup, India’s women’s hockey team coach Sjoerd Marijne is focused on minimising injuries and maintaining consistency. “When I took charge in January, my first step was to get rid of a lot of injuries. We were almost 14, and then the qualification for the World Cup was important, so there was no time for development, no time for managing the load, and after that, we had a really good tour to Argentina,” Marijne told the media in an interaction facilitated by SAI. India recently played out a 2-2 draw in a four-match Test series against the second-ranked Argentina, but has been plagued with injuries since the Dutchman returned as coach in January. Sangita Kumari and Vaishnavi Vitthal Phalke are currently out due to ACL injuries. “Argentina is No. 2 in the world, and we could get to know the benchmark of world hockey. The benchmark was very important from there on, we had …

How the University of Tennessee’s agricultural college is helping FIFA bring consistency to grass on football World Cup pitches?

How the University of Tennessee’s agricultural college is helping FIFA bring consistency to grass on football World Cup pitches?

4 min readApr 26, 2026 08:38 PM IST More Americans get screaming notices for unsatisfactorily mowed front lawns than parking tickets. They may not be batshit crazy about football or soccer, but Americans can get ridiculously pedantic and particular about their front yard grass or turf lawns. So when FIFA faced a knotty issue – eight of the sixteen stadiums hosting the World Cup were designed for artificial turf—and FIFA only used natural turf, USA’s ace grass experts were summoned. The University of Tennessee (UT), Knoxville’s world-renowned turfgrass experts led a first-of-its-kind research collaboration with Michigan State University and FIFA, the global governing body for soccer, to set up the pitches. While the uneven bounce at Pan-Am drew criticism, the UT were confronted with the eventual question. “How can a soccer ball bounce the same on a pitch in Vancouver, Canada, and in Mexico City?” the UT website writes. So through a five-year research project, UT’s expert turfgrass team developed turfgrass systems along with irrigation, maintenance, and testing methods to produce identical pitches that were …

Why a 10-Hour Window Beats a Strict 16-Hour Fast

Why a 10-Hour Window Beats a Strict 16-Hour Fast

4 min readNew DelhiApr 17, 2026 11:00 PM IST Quashing popular opinion, nutritionist Amita Gadre recently stated that intermittent fasting is not a “stopgap” measure for weight loss. “Intermittent fasting, or the big notion, is that it is just skipping meals. It isn’t. It’s eating in a restricted manner. It is eating in a timely window, but you still need to be eating well and meeting all of your requirements,” Gadre noted in an Instagram post. She continued, “If you are looking at intermittent fasting as a stopgap to lose 5 kgs and get back to your old habits, please don’t. You are not doing yourself any favour. You are actually going to make it worse because the next time, you will find that you are losing less weight and regaining more. You will end up stuck in a yo-yo dieting situation, and that’s not a healthy place to be.” DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine. …

Sai Sudharsan on why Gujarat Titans are not chasing 300 ahead of IPL 2026

Sai Sudharsan on why Gujarat Titans are not chasing 300 ahead of IPL 2026

4 min readMumbaiMar 27, 2026 05:30 PM IST With 300 increasingly becoming the number that defines ambition in T20 cricket, batting units are being judged as much on their ceiling as their consistency. Gujarat Titans (GT), on paper, possess one of the most formidable top threes in the competition – Sai Sudharsan, Shubman Gill and Jos Buttler – one that could chase down or even set those daunting totals. But inside the GT dressing room, the conversation is a little less dramatic. As Sudharsan put it on the eve of the season, the team isn’t chasing a number – it’s chasing the game in front of them. “It is all about playing to the conditions. It is all about playing the variables, playing the man rather than thinking from a predetermined mindset that we have to score 300, or we have to score so many runs to defend the game. We are not thinking it that way. We are thinking about it from a more versatile point. What the wicket is, what the bowlers are …

The friendship advice experts swear by | Feelings News

The friendship advice experts swear by | Feelings News

When it comes to friendship in the United States, the outlook is pretty darn bleak. Around 1 in 6 Americans say they feel lonely or isolated from those around them all or most of the time. In 1990, just 3% of Americans said they had no close friends. Three decades later, 12% said the same. It’s understandable. Making new friends in adulthood is hard. “Third places” where people go to hang out and connect are disappearing. The pandemic caused a lot of friends to fall out of touch. Still, people who study and facilitate friendships for a living believe that with effort — and a bit of strategy — it’s possible to foster the kind of strong, invigorating platonic bonds that so many of us crave. We asked several of them for the go-to friendship boosters they lean on in their own lives. Here’s what they recommended. Practice ‘aggressive’ friendship. The hardest part of adult friendship is, arguably, simply finding time to hang out. So it is often the case that one person needs to …

How Rishabh Pant spent an hour tonking the ball after Delhi’s Vijay Hazare Trophy match ended, working towards white-ball consistency

How Rishabh Pant spent an hour tonking the ball after Delhi’s Vijay Hazare Trophy match ended, working towards white-ball consistency

Soon after Delhi wrapped up a convincing win over Andhra in the Vijay Hazare Trophy opening round, their captain Rishabh Pant walked to the centre wicket to have an open net session. While all eyes have been on Rohit Sharma and Virat Kohli, Pant knows how important this tournament is for his white-ball career, where he is currently caught in the middle of nowhere. A back-up to KL Rahul in ODIs, he will have to watch the T20 World Cup from afar, with Ishan Kishan taking the second wicketkeeper slot. At roughly around 4.30 PM on Wednesday, Pant took guard at the BCCI’s Centre of Excellence and what followed for the next hour or more was the left-hander indulging in some excellent ball-striking. Even though the rest of his teammates were enjoying a moment with Kohli in the dressing room, Pant was tonking sixes in the middle. With one of Delhi’s coaching staff hurling the white-ball with a side-arm and off-spinner Hrithik Shokeen bowling, he would try pacing his game. One moment, he would give …

KKR Demands Consistency From BCCI After IPL’s Improvised Rain Rule

KKR Demands Consistency From BCCI After IPL’s Improvised Rain Rule

The defending champions, Kolkata Knight Riders (KKR) were upset over the improvised rule change in middle of the IPL 2025 and expressed concern to BCCI that they might still have a chances to qualify for the Playoffs if it had been implemented from the beginning of the season. The IPL’s governing council modified the playing conditions, giving an advantage of an extra 120 minutes for rain-delayed games. According to the old regulation, league matches were permitted to go longer than the alloted duration, and playoff games were permitted to go past two hours. The defending champions KKR were upset by the rule change made in the middle of the tournament, and the Board of Control for Cricket in India (BCCI) expressed concerns that they might still have a chance to qualify for the playoffs if the rule has been implemented in the beginning of the season. All ten clubs were mailed about the rule modification by IPL chief operations officer Hemang Amin, explaining that it was made because of “several matches are at ris of …

Consistency, finality of judicial decisions hallmarks of sound justice delivery system: SC | Latest News India

Consistency, finality of judicial decisions hallmarks of sound justice delivery system: SC | Latest News India

Apr 22, 2025 07:55 PM IST Consistency, finality of judicial decisions hallmarks of sound justice delivery system: SC New Delhi, The Supreme Court on Tuesday underlined consistency, certainty, predictability and finality of judicial decisions to be the hallmarks of a sound justice delivery system. Consistency, finality of judicial decisions hallmarks of sound justice delivery system: SC A bench Justices Dipankar Datta and Manmohan was hearing an appeal against a September 2020 order of the Madras High Court, which set-off a convict’s certain remand period as an undertrial prisoner under Section 428 of the CrPC paving way for his release. The top court referred the matter to the Chief Justice of India to consider the desirability of constituting a bench of appropriate strength for a proper interpretation of Section 428 of the CrPC. Section 428 of the erstwhile Code of Criminal Procedure deals with period of detention undergone by the accused to be set off against the sentence of imprisonment. The convict belonged to the proscribed Tamil Nadu Liberation Army. The bench said the appeal before …