All posts tagged: Dietary Guidelines

Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study

Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study

A study has revealed that controlling sugar intake in infancy can significantly reduce the risk of chronic illnesses, such as diabetes and high blood pressure, later in life. Researchers analysing historical data from World War II’s sugar rationing in the United Kingdom found that limited sugar consumption in childhood led to healthier adult outcomes, emphasising the importance of diet in the early stages of life. Economist Dr Tadeja Gracner from the University of Southern California led the research, published in Science.org. As per the report, the team explored the long-term effects of rationed sugar intake by reviewing health records of over 60,000 UK Biobank participants born from 1951 to 1956. The team then reportedly divided the participants into two groups, one experienced sugar rationing in early childhood, while the other grew up after the restrictions were lifted in 1953. Findings showed that those who had limited sugar intake as children were less likely to develop type 2 diabetes or hypertension later in life. The risk of diabetes was reduced by 38 percent, while hypertension risk …

Undernutrition and anaemia remain pressing public health issues

ICMR-NIN recommends the dietary allowances and nutrient requirements for Indians and revises them from time to time based on emerging scientific evidence and the changing food landscape. Image for representation purposes only. File Undernutrition and anaemia continue to persist as public health issues with an estimated 56.4% of total disease burden in India being attributed to unhealthy diets, according to the latest Dietary Guidelines for Indians (DGIs) developed by Indian Council of Medical Research (ICMR)-National Institute of Nutrition (ICMR-NIN), Hyderabad. It said a significant proportion of children continue to suffer impaired nutritional status while concurrently battling rising prevalence of overweight, obese, pre-diabetic symptoms, heightened risk to non-communicable diseases (NCDs) in several States, creating a dual burden of malnutrition where both undernutrition and overweight/obesity coexist within the same communities and even within households. The DGIs are evidence-based food and lifestyle related recommendations designed as easily understandable and practicable approaches for ensuring a diverse diet to meet the requirements of essential nutrients and prevent NCDs among people of all age groups across India. ICMR-NIN recommends the dietary …