Aman Gupta on His Late-Night Reel Habit and Why Experts Disagree
4 min readNew DelhiFeb 6, 2026 11:00 PM IST Shark Tank India judge Aman Gupta candidly admitted that he is addicted to reels and spends close to two hours watching them at night. “In the evening, I spend time with my kids. I watch reels. At night, I spend 1.5 to 2 hours watching reels. I have an addiction. Then, when I feel sleepy, I go to sleep.” Adding that he does not rely on alarms to wake up, he continued: “I wake up when I want to. I hate alarms. I think a tiger in a jungle doesn’t look at alarms. A tiger wakes up when he wants to.” Further noting that he doesn’t believe in reaching work at a particular time, he told Humans of Bombay: “There’s a phone with me. It starts from anywhere. It doesn’t have to be at work. That’s why I don’t believe people have to come to the office at 9 or 10 am. I don’t come myself.” Taking a leaf from his diary, we reached out to …
