All posts tagged: exposure

Doomscrolled for too long, now you can’t sleep? Doctor explains how prolonged screen exposure affects your brain

Doomscrolled for too long, now you can’t sleep? Doctor explains how prolonged screen exposure affects your brain

Ever found yourself scrolling endlessly before bed, only to realise you can’t fall asleep afterwards? It may seem harmless in the moment, but late-night screen time can quietly interfere with how your brain and body prepare for rest. From disrupting melatonin production to throwing off your natural sleep-wake cycle, the constant stimulation from screens keeps your mind alert when it should be winding down. The more you engage with fast-paced content, especially at night, the harder it becomes for your body to switch into rest mode – making sleep feel frustratingly out of reach. Read more to find out how screen exposure affects your brain! (Unsplash) Also Read | Can breast reductions really improve chronic back pain? Doctor explains why larger breast sizes can lead to pain Dr Kunal Sood, an anaesthesiologist and interventional pain medicine physician, is shedding light on how prolonged screen exposure can impact your body – unpacking the physiological changes it triggers and what that means for your overall health. In an Instagram video shared on April 24, the physician highlights, …

UPKL debut season drives INR 100 Cr in media exposure paving the way for an even bigger Season 2

UPKL debut season drives INR 100 Cr in media exposure paving the way for an even bigger Season 2

After a successful inaugural season, which generated an estimated value of INR 100+ crore per TAM Media for its sponsors and partners, the Uttar Pradesh Kabaddi League (UPKL) is all set to return with its second edition from 20 August, 2025. With live broadcast spanning 6,043 minutes, the UPKL made a strong debut on the Indian sports calendar last year, attracting 30 million television viewers. A total of 55 matches were broadcasted live across 17 match days on prominent channels like Sony Ten 3 HD/SD, Sony Ten 1 HD/SD, DD Sports, and online streaming platform Fancode. The league also achieved over 300 million digital views and attracted 63 brands, who leveraged various advertising and branding opportunities across multiple platforms in just its first season. UPKL stood tall with 15.36 million social media impressions, 8.23 million engaged followers, and 8.56 million additional views through digital content campaigns. The league also saw more than 9,74,000+ direct interactions on its social media content, reinforcing fan engagement across platforms. “We always believed in the potential of homegrown leagues and …

The Polaroid Flip will warn you about exposure issues before you shoot

The Polaroid Flip will warn you about exposure issues before you shoot

Polaroid’s new Flip camera can prevent unwanted surprises when an instant photo develops. Using a new scene analysis feature, the instant camera warns you when the image you’re framing is overexposed, underexposed, or when there’s potential focus issues before you press the shutter button — all through a red LED warning light in the viewfinder that’s impossible to miss. The camera will be available on April 29th through Polaroid’s online store for $199.99 and from other retailers on May 13th. If you’d rather not wait that long, you can become a Polaroid member by creating a free account on the company’s website and then purchase the camera starting today. The Polaroid Flip resurrects a folding design that was first introduced in the early ‘80s. The flash, which folds down to protect the lens and block the shutter button when the camera’s not in use, is the most powerful the company has put on one of its modern instant cameras. It’s bright enough to illuminate subjects over 14 feet away, but its intensity can be adjusted …

Providing never-seen-before exposure to athletes

Providing never-seen-before exposure to athletes

New Delhi: Halfway into the event on Monday, the 2025 Khelo India Para Games has already handed out over 130 medals. The premier multi-sport event for para athletes in the country has attracted around 1300 athletes from across India in just its second edition. The eight-day competition, which features some of India’s Paralympic medallists like Avani Lekhara, Sheetal Devi and others, provides a much needed platform for rising disabled athletes in the country to rub shoulders with the world’s best. The event organised under the aegis of Ministry of Youth Affairs and Sports along with the Sports Authority of India, is one of a kind with countless athletes, who require special care flocking down to the host city. Hosting such a large scale with disabled athletes at the centre makes it vastly different and more challenging than conducting any able-bodied events. Special attention to minutest of details is needed to ensure athletes are comfortable. “Khelo India Para Games are very different from hosting other Khelo India events,” said Amarjyoti Singh, the Director of Khelo India …

Prosenjit Chatterjee believes Neeraj Pandey’s Khakee: The Bengal Chapter will get Bengali cinema global exposure: ‘Been fighting for this industry for 35-40 years’ | Web-series News

Prosenjit Chatterjee believes Neeraj Pandey’s Khakee: The Bengal Chapter will get Bengali cinema global exposure: ‘Been fighting for this industry for 35-40 years’ | Web-series News

Neeraj Pandey is set to bring yet another gripping thriller to the web space with Khakee: The Bengal Chapter–the second instalment in his hit franchise on Netflix India–with a cast comprising of mostly Bengali actors. Unlike Khakee: The Bihar Chapter, which was based on real-life incidents, this new season is purely fictional. However, it explores parts of the city that even its actors haven’t seen before. In an exclusive interview with SCREEN, veteran Bengali actor Prosenjit Chatterjee spoke about the significance of the show and its impact on the Bengali film industry. He also spoke about the rise of “pan-Indian” cinema phenomenon, and the dominance of OTT platforms today. Also Read: Khakee The Bengal Chapter trailer: Neeraj Pandey stirs up quite the storm, Prosenjit Chatterjee says, ‘If a character gives me sleepless nights, I never discuss the money’ Story continues below this ad ‘A global platform for the Bengali industry’ Sharing his motivation for joining the project, Prosenjit said that his main goal was to put the Bengali industry on the global map. “For me, …

Vijender Singh Calls For Greater Foreign Exposure To Boost India’s Boxing Hopes In Los Angeles 28

Vijender Singh Calls For Greater Foreign Exposure To Boost India’s Boxing Hopes In Los Angeles 28

Olympic medallist Vijender Singh has called for greater international exposure for Indian boxers to boost their 2028 Los Angles Games medal hopes while also urging fresh and fair elections in the BFI to strengthen its governance. Indian boxers have been absent from international competitions since the Paris Olympics, and the women’s national championships have faced multiple postponements. Meanwhile, the Boxing Federation of India (BFI) elections have also been delayed. “The way our country is progressing in sports, I strongly feel that Indian boxers must get more foreign exposure in competitions from now onwards to secure medals at the LA Olympics 2028,” Vijender wrote on X on Wednesday. “For that, we need to conduct fresh and fair elections ASAP to build a strong federation. I will be more than happy to contribute my experience if given any responsibility by our government. @PMOIndia @mansukhmandviya,” he added. The tenure of BFI office-bearers ended on February 3, but the failure to conduct timely elections prompted the Indian Olympic Association (IOA) to step in and constitute an ad-hoc …

Astronauts’ Vision Problems Linked to Prolonged Space Exposure, Posing Risks for Mars Missions

Astronauts’ Vision Problems Linked to Prolonged Space Exposure, Posing Risks for Mars Missions

Astronauts returning from extended space missions are reported to experience significant changes in eye health, linked to prolonged exposure to microgravity. Researchers have identified that the altered blood flow and pressure conditions in space can lead to vision problems. These changes are primarily associated with a condition termed spaceflight-associated neuro-ocular syndrome (SANS), affecting around 70 percent of astronauts during six- to twelve-month stays on the International Space Station (ISS). This raises potential challenges for longer missions, such as a journey to Mars. Study Identifies Key Ocular Changes According to a study published in the IEEE Open Journal of Engineering in Medicine and Biology, three critical ocular parameters were analysed: ocular rigidity, intraocular pressure, and ocular pulse amplitude. Measurements were conducted on data from 13 astronauts, whose missions spanned 157 to 186 days. The researchers observed a 33 percent reduction in ocular rigidity, an 11 percent decrease in intraocular pressure, and a 25 percent decline in ocular pulse amplitude. These findings indicate biomechanical changes in the eye, accompanied by symptoms such as reduced eye size, optic …

Players appreciate HIL for financial strength and exposure: Jagbir Singh

Players appreciate HIL for financial strength and exposure: Jagbir Singh

The late 80s and the early 90s were a rather frustrating period for Indian hockey. Caught in the midst of evolving playing styles and the emergence of new European powers, the nation struggled to stamp its authority. It was during this period that Jagbir Singh plied his trade as a centre forward, donning India colours at two Olympics (1988 and 1992), the 1990 World Cup, two Asian Games (1986 and 1990) and the 1989 Asia Cup and Champions trophy. During his heydays, Singh earned the moniker ‘Striking-circle assassin‘ for his lethal fleet-footed scoring ability. And when he hung up his boots, coaching and thereafter broadcasting, ensured that he stayed contributed with the game. And now, Singh returns to the dugout, this time as a member of Team Gonasika’s coaching staff for the 2024-25 Hockey India League (HIL). ‘Players appreciate the platform’ Singh, speaking exclusively to The Bridge, doesn’t hesitate when asked about the impact a league such as the HIL has on the players. “Both Indian and international players appreciate the platform made available by …

Bank of England’s Prudential Regulation Authority Directs UK Firms to Disclose Crypto Exposure Status

Bank of England’s Prudential Regulation Authority Directs UK Firms to Disclose Crypto Exposure Status

The Bank of England (BoE) is trying to get the sense of how local businesses are viewing and engaging with cryptocurrencies in the UK. In a notable development, the Prudential Regulation Authority (PRA) has issued a directive to local enterprises to disclose their crypto holdings, if any. The PRA is touted as a BOE-affiliated financial watchdog in the UK. The development comes at a time when the UK is assessing the impact that virtual digital assets can have on its economy and financial systems, as part of efforts that started under former UK Prime Minister Rishi Sunak. Like India, Russia, and the UAE, the UK has also been taking active steps to draft clear policies around cryptocurrencies. The directive issued by the PRA comes in alignment with this goal. According to an official post from the BoE, local firms that are dabbling in crypto have been asked to submit this information by March 24, 2025. “This will inform work across the PRA and the BoE on crypto assets by helping us calibrate our prudential treatment …

Toxic air alert: Daily habits that are making your AQI exposure worse | Health

Toxic air alert: Daily habits that are making your AQI exposure worse | Health

Oct 23, 2024 03:56 PM IST Unhealthy air at home? These everyday habits are destroying your indoor AQI. The air quality index of Delhi slipped into the ‘very poor’ category on Wednesday, sounding alarm over the rising pollution levels in the capital with an overall AQI recorded at 363 in the morning. Many zones in Delhi also saw the air quality falling in the ‘severe’ to ‘hazardous’ category as these areas saw the air quality index go over 400. Toxic air alert: Daily habits that are making your AQI exposure worse (Photo by Pixabay) One can not control the AQI outdoors but you can certainly try improving the quality of air index indoors. Various habits of yours, that you perform throughout the day, can negatively affect the quality of air indoors. In an interview with HT Lifestyle, Dr Sanggita Checker, Consultant Chest Physician at Wockhardt Hospitals, shared, “Certain habits like smoking inside your house can lead to poor AQI which can be an invitation to various health problems. This can increase the likelihood of falling …