All posts tagged: fitness goals

At 70, Hrithik Roshan’s mom Pinkie Roshan’s fitness routine connects ‘head, heart, hand’  | Bollywood News

At 70, Hrithik Roshan’s mom Pinkie Roshan’s fitness routine connects ‘head, heart, hand’  | Bollywood News

Published by Webster

3 min readBengaluruJun 24, 2026 03:30 PM IST Hrithik Roshan’s mother, Pinkie Roshan, is proving that age is no barrier to fitness. Pinkie Roshan is winning hearts online with her inspiring fitness journey. Pinkie is in her early 70s, and she recently shared a workout video showcasing a series of strength-training exercises, reminding people that staying active is essential at every age. Sharing the clip on Instagram, Pinkie highlighted the importance of balancing physical and mental well-being. Sharing a series of clips from her recent workout session, she wrote, “My feel best part of a day..Connect the three HHH head heart hand and you will be balanced. Keep the HHH practice. Just trust me and trust yourself.” The video features Pinkie performing several exercises designed to improve strength, balance and mobility like dumbbell front squats, courtesy lunges, alternating shoulder presses, bent-over rows and elbow planks. See videos by Pinkie Roshan: But this is not the first time when Pinkie has left fans in awe. She often shares glimpses of her fitness routine on social media and …

Taapsee Pannu admits to ‘torturing’ her body for flat stomach: ‘I overpushed myself’ | Bollywood News

Taapsee Pannu admits to ‘torturing’ her body for flat stomach: ‘I overpushed myself’ | Bollywood News

Published by Parlour News

4 min readBengaluruJun 1, 2026 02:18 PM IST Actor Taapsee Pannu has opened up about the pressure of maintaining a certain body image in the entertainment industry, revealing that she once pushed herself beyond healthy limits in an attempt to achieve a flat stomach. Speaking about her fitness journey, Taapsee admitted that she became overly focused on attaining what she believed was the ideal physique. She accepted that she overworked herself and eventually realised that constantly striving for a specific body type was neither sustainable nor beneficial for her overall health. On Sunday, Taapsee Pannu took to her Instagram stories and wrote, “I remember I had this obsession because while growing up, I was extremely fit, but I never understood why the lower belly fat always stayed. I worked out intensely almost to an extent that I overpushed myself, and rightly said, when you overpush yourself, it rings an alarm in your brain that your body needs protection.” She added, “So instead of actually losing water retention, the body starts retaining it and then that …

Salman Khan IMPRESSES fans with latest picture, looks fit and flexible as he…

Salman Khan IMPRESSES fans with latest picture, looks fit and flexible as he…

Published by Parlour News

Da-Bangg Doha Show: Salman Khan IMPRESSES fans with latest picture, looks fit and flexible as he… Home News and Gossip Da-Bangg Doha Show: Salman Khan IMPRESSES fans with latest picture, looks fit and flexible as he… Salman Khan’s warm-up session behind the scenes before the Da-Bangg event in Qatar elicited numerous online responses, as fans commented on his physical condition as he approaches 60. Salman Khan provided a sneak peek from behind the scenes just hours prior to the Da-Bangg: The Tour Reloaded event in Doha, showcasing his agility weeks ahead of his 60th birthday. The actor shared a picture on Friday, November 14, depicting him extending his leg as he prepared for the performance. The image was straightforward: Salman had on a grey T-shirt and black jeans. He had one leg elevated and supported on a crew member’s shoulder. The Ek Tha Tiger actor included a brief caption, “Aahhhhaaa.” Fans’ reaction The image spread like wildfire on social …

Gym shorts for men: Level up your gym game with these comfy and super stylish shorts | Fashion Trends

Gym shorts for men: Level up your gym game with these comfy and super stylish shorts | Fashion Trends

Published by Parlour News

Ready to smash your fitness goals? The right pair of gym shorts for men can make all the difference. Be it if you’re lifting weights, running on the track, or just taking a rest day, these shorts are designed to keep you comfortable and agile. Gym shorts for men: Level up your gym game with these comfy and stylish shorts(AI Generated) From moisture-wicking fabrics to flexible designs, you’ll find the perfect match for every workout style. Plus, with these limited-time deals, it’s the perfect time to upgrade your activewear wardrobe. Get ready to move, sweat, and conquer. Gym shorts for men : Designed for peak performance, these PROSHARX gym shorts feature quick-dry technology that keeps sweat at bay. If you’re sprinting, squatting, or stretching, these lightweight shorts will offer the perfect balance of comfort and support. The breathable fabric ensures you stay cool even during the most intense workouts. Plus, the athletic fit gives you a sleek, sporty look. Stay light on your feet with these Boldfit Gym Half Pants. Perfect for both intense workouts …

Want to burn fat fast? Fitness coach shares why ‘weight lifting is more effective than cardio’ | Health

Want to burn fat fast? Fitness coach shares why ‘weight lifting is more effective than cardio’ | Health

Published by Parlour News

Mar 18, 2025 09:34 AM IST Cardio or weightlifting: Which is better for weight loss? Both can help you burn fat and lose kilos, but online fitness coach explains which one to pick. Online fitness coach Dan Go shared in an Instagram post on February 25 that weightlifting is better for burning fat in the long run compared to cardio exercises. He explained that weightlifting helps build muscle mass, which increases your resting metabolic rate (RMR). This means your body burns more calories at rest, even when you’re sleeping. Whereas cardio exercises like running, cycling, or swimming only burn calories during the exercise itself. Also read | Fitness trainer shares simple cardio routine for fat loss that helped him burn body fat at 46 and avoid burnout Cardio or weightlifting: Doctor shares which is better for weight loss. (Freepik) Dan Go said, “Weight lifting is more effective at burning fat than cardio. Cardio burns fat while you are doing it. Weight lifting helps you build muscle, which helps you burn fat in sleep.” In his …

Kareena Kapoor Khan’s pre-IIFA workout will give you fitness goals. Watch | Bollywood

Kareena Kapoor Khan’s pre-IIFA workout will give you fitness goals. Watch | Bollywood

Published by Webster

Actor Kareena Kapoor‘s latest workout video is a serious fitness goals alert. In the latest video, the actor is putting her body to the test, and we’re not just talking about a casual stroll on the treadmill. She is bringing the heat with push-ups and leg exercises. Also read: Kareena Kapoor tells Gillian Anderson she finds lines on her face ‘sexy’, talks stars’ struggles with cosmetic surgeries Kareena Kapoor was recently spotted at IIFA 2025. A peek into Kareena’s intense workout Celebrity fitness trainer Mahesh Ghanekar, known for coaching stars like Kareena Kapoor Khan, Soha Ali Khan, and Suriya, took to Instagram to give fans a glimpse into Kareena’s rigorous workout routine before her dazzling outing at the recently held IIFA 2025. Sharing the video, he wrote, “Workouts with some twists….. and yes slowly but surely we are getting better”. In the video, Kareena, who is married to Saif Ali Khan and with whom she shared two kids, is seen working on strength training with various core exercises including pushups, kicks and a headstand. The …

‘Incredibly fit’ Jennifer Lopez ‘inspiring’ Kevin Costner to hit the gym as rumoured romance grows

‘Incredibly fit’ Jennifer Lopez ‘inspiring’ Kevin Costner to hit the gym as rumoured romance grows

Published by Parlour News

Jennifer Lopez has reportedly been a positive influence on her rumoured new man, Kevin Costner when it comes to fitness. According to an insider, the On the Floor singer’s “incredibly fit” body and “eternally young” demeanour have inspired the Yellowstone star to step up his own fitness goals. The source revealed to InTouch that Lopez’s commitment to staying in top shape has played a “big factor” in motivating Costner to focus on his health and wellness. Kevin Costner is inspired by Jennifer Lopez’s fitness regime, aiming to gain muscle and enhance his health.(@jlo/Instagram, Jon Kopaloff/Getty Images/AFP (Photo by Jon Kopaloff / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)) Also Read: Travis Kelce upgrades security after burglary while he and Taylor Swift eye Kansas City home Lopez inspires Costner to gain more muscle A source told InTouch, “She’s among those inspiring him to hit the gym and prove age is just a number. Of course, it’s going to take a huge amount of dedication, and not just in the gym but also in the …