All posts tagged: Goals

Try this Mexican chicken rice bowl with 48g protein and just 580 kcal that supports your health goals: Full recipe

Try this Mexican chicken rice bowl with 48g protein and just 580 kcal that supports your health goals: Full recipe

Healthy meals don’t have to be bland, and this Mexican chicken rice bowl is proof that you can enjoy flavours while ensuring health. Social media influencer, Vipul Tiwari, in an Instagram post dated March 5, 2026, shared a Mexican chicken rice bowl recipe that packs in 580 kcal and 48g protein. It is perfect if you want something flavourful but still macro-friendly. Here’s the breakdown of the recipe. Mexican chicken rice bowl recipe to try at home. (Unsplash) ​Also read | This chocolate lava cake with 13g protein and just 166 calories, ‘supports your goals, not ruins them’: Full recipe Ingredients required Here are the ingredients required to make this recipe: Chicken: 140 g chicken breast Half tsp paprika Half tsp cumin powder Half tsp garlic powder Salt and pepper Juice of half a lemon One tbsp chopped coriander Juice of half a lemon Pinch salt Beans stir fry: 60 g boiled kidney beans 30 g bell peppers (chopped) Salt and pepper Salt Lemon juice Little drizzle of honey (optional) Other One tsp oil (for …

Delhi’s roadside trees are cooling roads but failing carbon goals: JNU study

Delhi’s roadside trees are cooling roads but failing carbon goals: JNU study

A new study on roadside green spaces, conducted within the Jawaharlal Nehru University campus, has found that while trees help reduce air temperature by up to 2.24°C and land surface temperature by 3.80°C to 8.37°C, the carbon storage capacity of invasive trees such as subabul and vilayati kikar is far lower than that of native trees. t was conducted across 59 plots (10m × 5m each) covering a 5.5km stretch along four roads inside the JNU campus — the Main Gate, East Gate/Vice-Chancellor Gate, Stadium Road and Ring Road. (HT Archive) The study said invasive species are not only ecologically harmful but also deliver substantially lower long-term ecological benefits, and advocated the plantation of native varieties along roads. The study, titled “Roadside green spaces: role of tree diversity in carbon storage and thermal comfort”, was conducted in April and May 2025 and published in December 2025 in the urban science journal “Discover Cities”. It was conducted across 59 plots (10m × 5m each) covering a 5.5km stretch along four roads inside the JNU campus — …

PSG vs Bayern Munich: Nine goals on a night football forgot to be complicated | Football News

PSG vs Bayern Munich: Nine goals on a night football forgot to be complicated | Football News

4 min readKolkataApr 29, 2026 12:17 PM IST Nine goals in 90 minutes. The scoreline tells you something. It doesn’t tell you everything. What made Tuesday night at the Parc des Princes worth remembering wasn’t the volume of goals but the manner of them — teams playing through each other rather than around each other, forward lines treating the space behind the defensive line as their natural habitat. When they were drawn together in the semis, the goals they had scored to get there suggested something like this. It still had to be lived through to be believed. The first half Kane’s penalty in the 17th minute was the opening statement — composed, inevitable, the kind of finish that carries no visible effort. Kvaratskhelia answered seven minutes later, bursting down the left and curling one past Neuer with the conviction of a man who had seen the gap before the ball arrived. Joao Neves put PSG ahead with a header in the 33rd — arriving at the back post at exactly the right moment, the …

Archana Puran Singh’s son Aaryamann recalls scoring 4 goals for India against Pakistan; how an injury ended his football career | Bollywood News

Archana Puran Singh’s son Aaryamann recalls scoring 4 goals for India against Pakistan; how an injury ended his football career | Bollywood News

It has become almost impossible to state with certainty who in Archana Puran Singh’s family is the biggest celebrity now. While she and her husband, actor Parmeet Sethi, have always been beloved among the masses thanks to their extensive work over the years, the couple’s sons, Aaryamann and Ayushmaan, have also cultivated a strong fan base through their social media content. Aaryamann’s vlogs, in particular, are widely popular, offering his fans a sneak peek into his inner world. In a recent vlog, he opened up about his football stint, including playing for the Indian team against Pakistan, where he scored four goals. He also shared how he initially faced bullying and racism. As he sat down for a conversation with Archana and Ayushmaan, he took a trip down memory lane and shared how he had shaped himself. Revealing that he’s hypercompetitive, Aaryamann recalled that he had faced plenty of bullying growing up. Also Read | Archana Puran Singh’s son Ayushmaan loses Rs 87,000 in credit card scam, family laughs it off Aaryamann Sethi on facing …

Anne Hathaway Sets Summer Fashion Goals, Owns The Devil Wears Prada 2 Red Carpet In A Sculpted Bold Gown!

Anne Hathaway Sets Summer Fashion Goals, Owns The Devil Wears Prada 2 Red Carpet In A Sculpted Bold Gown!

Anne Hathaway Turns Heads At The Devil Wears Prada 2 Premiere Red Carpet(Photo Credit –Facebook) The Devil Wears Prada 2 is the sequel to the iconic film, and its premiere is set to be a style fest. The cast members understood the assignment quite well, and Anne Hathaway particularly stands out with her bold gown from the sequel’s London premiere. She made a statement with her outfit and set the summer fashion goals with utmost confidence. Keep scrolling for the deets. Hathaway is one of the most stylish actresses in Hollywood, whose style has evolved significantly over the years. Now, she is more into joyful, clearly aesthetic blending high-fashion glamour with carefully curated red-carpet moments. She is known for her versatility, moving seamlessly between understated minimalist looks and striking pieces from iconic houses like Valentino and Versace, striking a balance between modern elegance and bold fashion statements. Decoding Anne Hathaway’s red carpet look from The Devil Wears Prada 2 London premiere The Devil Wears Prada 2-star Anne Hathaway turned heads in an Atelier Versace custom …

PM Modi highlights UCC and `One Nation, One Election` as key future goals

PM Modi highlights UCC and `One Nation, One Election` as key future goals

Prime Minister Narendra Modi recently addressed the Bharatiya Janata Party (BJP) workers on the occasion of the party’s foundation day. In his speech, he pointed out that some important goals are still unfinished. Among these, he highlighted the Uniform Civil Code (UCC) and the ‘One Nation, One Election’ system as key priorities for the future. He mentioned that serious and constructive discussions are currently taking place across the country on both issues. According to him, the government is moving in a positive direction to make progress on these reforms. What exactly is UCC and ‘One Nation, One Election`? The idea of ‘One Nation, One Election’ refers to holding elections for the Lok Sabha and all state assemblies at the same time. This system aims to reduce the frequency of elections and improve governance efficiency. On the other hand, The Uniform Civil Code (UCC) is a proposal to have one common set of personal laws for all citizens in India, regardless of religion. It would replace different religious laws governing marriage, divorce, inheritance, and adoption with …

Archana Puran Singh’s scored 4 goals against Pakistan: Oh my god

Archana Puran Singh’s scored 4 goals against Pakistan: Oh my god

Archana Puran Singh’s son Aaryamann Sethi, who first gained popularity through his mother’s vlogs and later launched his own YouTube channel, recently opened up about his difficult journey with mental health and his shattered dream of becoming a professional footballer. In his latest vlog, Aaryamann spoke candidly about struggling with depression and anxiety, and how two serious fractures in his leg eventually ended his promising football career—despite once being the second-fastest under-13 player in Maharashtra and securing four goals against Pakistan. Speaking to his younger brother Ayushman Sethi and mother Archana, Aaryamann said, “When I started playing football, that’s when my darkness became harder to deal with. The environment in sports is extremely competitive, and because I have heightened emotions, I am also hyper-competitive. I wanted to be the best and that drove me.” He also revealed that he faced bullying from senior players, which eventually affected his own behaviour. “I was bullied, and then I bullied others. When I look back on my life, I feel like I grew up around so much aggression …

Hockey: Disjointed India end Rourkela leg of Pro League with fourth straight defeat, conceding 19 goals and scoring just five | Hockey News

Hockey: Disjointed India end Rourkela leg of Pro League with fourth straight defeat, conceding 19 goals and scoring just five | Hockey News

5 min readNew DelhiFeb 15, 2026 11:41 PM IST As India wrapped up a forgettable home leg in FIH Pro League with four defeats in four matches, head coach Craig Fulton’s response was: “Judge us when everything is in sync.” On Sunday, however, ‘sync’ was missing big time as India were once again beaten by Argentina, this time by a 2-4 scoreline. Across the four matches, India conceded 19 goals and scored just five goals. Even when everything is not in sync, doing the basics right at the elite level in any sport is mandatory. After a 0-8 drubbing against Argentina in the previous clash, the last two defeats against Belgium and Argentina by 2-4 scorelines appear respectable, but the more concerning bit was the lack of application by the Indian players. India kept losing possession in midfield, were stagnant in defence and made poor decisions in attack. The numbers of the match told the same story. Argentina had 55% possession as compared to India’s 45%, had more circle entries (18 to 12), and earned …

Sitharaman’s Budget speech tomorrow set to be unique, focus on long-term goals| India News

Sitharaman’s Budget speech tomorrow set to be unique, focus on long-term goals| India News

Breaking from long-standing tradition, Finance Minister Nirmala Sitharaman is set to deliver a Union Budget speech on Sunday, February 1, that will place unprecedented emphasis on Part B of the Budget, government sources said. The Union Budget 2026 speech is expected to look markedly different from those delivered over the past 75 years, with the second part of the Budget speech taking centre stage. Prime Minister Narendra Modi with Union finance minister Nirmala Sitharaman. (File Photo / PTI) Sitharaman will present her record ninth consecutive Union Budget, with expectations high around reforms and planned government expenditure. However, unlike previous years where the speech largely focused on Part A – which outlines planned initiatives and sectoral strategies – this year’s presentation is expected to devote significant time and detail to Part B. Follow the latest updates on the Union Budget Government sources said the finance minister is likely to speak at length in Part B, marking a clear departure from earlier budget speeches where the section consisted of only a few announcements. “Part B of the …

‘It’s about more than results’: New India women’s football coach Amelia Valverde on Asian Cup goals | Football News

‘It’s about more than results’: New India women’s football coach Amelia Valverde on Asian Cup goals | Football News

4 min readNew DelhiUpdated: Jan 30, 2026 11:10 PM IST The 2026 AFC Women’s Asian Cup offers a pathway to the Women’s World Cup, but Amelia Valverde knows that for India, success won’t be quantified just by the scoreline. The 39-year-old Costa Rican, appointed as India’s women’s head coach earlier this month, has seen firsthand what qualifying for two World Cups did for the sport in her own country. Costa Rica played its first women’s international match on April 16, 1991, when Valverde was just four years old. About 23 years later, she coached Costa Rica to its first-ever Women’s World Cup appearance, and in 2023, led them to the tournament again. “If the girls go and do well in the Women’s Asian Cup, everything will be different for women’s football in India,” Valverde told The Indian Express from Turkey, where the team is training ahead of the tournament. The Women’s Asian Cup will be held in Australia from March 1. India are scheduled to travel to Perth on February 10 for additional friendly matches …