3 min readNew DelhiUpdated: Jun 22, 2026 12:49 PM IST With online doomscrolling becoming an increasingly common habit among users of all ages, a new wave of apps is looking to help people avoid losing hours to endless social media feeds. One such newly launched app is Mivo Scrolling. It is described as a mindful screen time app that helps users keep track of their screen times and usage patterns while providing additional insights into their daily habits. On the surface, Mivo does not look very different from the dozens of other screen time management apps. However, what sets it apart is Mivo’s no-shaming approach that lets the user decide if they want to continue using their phone. This is in stark contrast to most screen time apps that primarily look to pull users away from their devices by imposing strict limits. Instead, Mivo is designed to encourage users to be more aware of why and how they are using their phones. It is a free-to-download app that is currently available in Apple’s App Store. …