All posts tagged: Nutritious

Chef Kunal Kapur shares how to make nutritious millet masala khichdi in pressure cooker: See easy step-by-step recipe

Chef Kunal Kapur shares how to make nutritious millet masala khichdi in pressure cooker: See easy step-by-step recipe

Published by Parlour News

One of the most popular comfort foods across the country, khichdi needs no introduction. It is nutritious, filling, and easy to make, as well as very versatile in the ingredients that it can accommodate. Kunal Kapur’s masala khichdi recipe uses four types of millets. (@chefkunal/Instagram) Taking to Instagram on March 7, celebrity chef and MasterChef India judge Kunal Kapur shared his own take on khichdi, making the dish even healthier by replacing the usual rice with four types of millets, which significantly increases the fibre content. Disclaimer: We do not own any of the content, ideas, images, or text presented here. All rights belong to their respective owners. For more information and to view the original source, please visit the following link: Source link

This winter, indulge in green leafy vegetables that are tasty and nutritious

This winter, indulge in green leafy vegetables that are tasty and nutritious

Published by Parlour News

As the chilly winds of winter set in, green leafy vegetables take centre stage in markets and kitchens. They bring a burst of freshness and nutrition like tender spinach, fragrant methi, earthy mustard greens and vibrant amaranth leaves. These seasonal wonders are packed with vitamins, iron, and antioxidants, thus fortifying your diet during the colder months. Using these greens as a treasure trove of inspiration, chefs have been whipping up some new and some classic meals that prove eating healthy doesn’t mean compromising on flavour. Here are some delicious and innovative ways to embrace green leafy vegetables in your winter menu. A variety of green leafy vegetables displayed in a baskets in a market in India(unsplash) Oh my word! For head chef Karan Kolhi at Ronil Goa, the distinct flavours of green leafy veggies allow him to craft dishes that are experimental yet visually stunning. “My inspiration comes from reimagining seasonal ingredients with modern techniques, so I created the Winter greens Shakshuka, which has a bed of spinach, amaranth, and watercress, topped with poached eggs …

Enhance Indian cuisine with European plant-based ingredients for a nutritious and sustainable vegan experience

Enhance Indian cuisine with European plant-based ingredients for a nutritious and sustainable vegan experience

Published by Parlour News

Imagine transforming Indian cuisine with the vibrant flavours of plant-based ingredients from the European Union (EU) – there has never been a better time to dive in, especially following the recent celebration of World Vegan Day. With a focus on high-quality fruits, vegetables, grains, and oils, these ingredients complement Indian dishes seamlessly, offering nutritious, flavourful options for those embracing a more plant-rich diet, transforming each vegan meal into More Than Food. The EU’s 27 Member States prioritize safety, sustainability, authenticity, and quality, ensuring staples like barley and spelt—similar to quinoa, commonly grown in India—are not only delicious but environmentally friendly. European products are ideal for vegan diets in India, not only due to their nutritional benefits but also the EU’s stringent quality control and traceability standards. The rise of veganism in India was underscored by a recent study from Veganuary India and a YouGov survey, both conducted in late 2023. Their findings reveal that 59% of Indians are likely to consider a vegan diet soon, while 74% believe veganism enhances overall health. This shift is …

Court Allows Jailed Sanjay Singh To Get Nutritious Diet, Bottled Water

Published by Webster

Court said it should be provided as per medical advice and subject to availability. New Delhi: A Delhi court has directed the authorities concerned to provide healthy and nutritious diet and bottled drinking water to AAP leader and Member of Parliament (MP), Sanjay Singh, arrested in an excise policy case, during his production in courts outside the national capital. Special Judge M K Nagpal passed the order on an application moved by Singh alleging he was not provided basic amenities like clean drinking water, proper diet and hygienic living conditions at places of his stay during production before courts outside Delhi. The judge, however, acknowledged there could be some limitations with regard to the choice of food when the AAP Rajya Sabha MP travels by train to places outside the national capital. “This court feels that even if the applicant is an MP, he is not entitled to any special privileges or treatment as a UTP (undertrial prisoner), but it is being stated that keeping in view his medical condition already brought on record, he …