All posts tagged: oral hygiene

Madhu Chopra learns expert tips to beat dry mouth in summer

Madhu Chopra learns expert tips to beat dry mouth in summer

3 min readNew DelhiMay 15, 2026 11:00 PM IST Dermatologist Dr Madhu Chopra, in a recent interaction with cosmetic and dental artistry expert Dr Neetika Modi, learned about tips to protect a dry mouth in the summer. “Most people think that if they have dry mouth, rinsing would help. Most mouth rinses have alcohol or an astringent, which worsens it. What you can have is lukewarm salt water, which alkalises your mouth,” Dr Modi said. Dr Modi added that oil pulling is another way. “It is good to sleep after oil pulling at night, which helps avoid open-mouth breathing, and it also helps avoid a dry mouth. The pink in your mouth remains pink, and the teeth shine. You are also working on your facial muscles. It also takes care of the bad bacteria. It is a great thing to do oil pulling.” DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine. Dr Shareefa Chause, dermatologist, Dr Shareefa Skin …

Using the same toothbrush? Dentist reveals how often you need to change it to avoid diabetes or heart disease risks

Using the same toothbrush? Dentist reveals how often you need to change it to avoid diabetes or heart disease risks

Are you being sloppy with your toothbrush use? Reusing the same old toothbrush or casually borrowing a friend’s when you crash at their place. If you are taking your toothbrush too lightly, then you risk opening the door to health problems, beyond oral problems like cavities or gum pain, to bigger diseases like cardiovascular issues and diabetes. A toothbrush is the first defence against many germs and bacteria. (Picture credit: Unsplash) ALSO READ: Should you floss before or after brushing? Dentist shares what your ideal oral care routine should be To understand more about why toothbrush’s role in preventing health issues, HT Lifestyle reached out to Lt. Gen. (Retd.) Dr Vimal Arora, Chief Clinical Officer of Clove Dental. He revealed that a toothbrush is your first line of defence against many diseases and infections. Describing how a toothbrush protects your health, he elaborated, “When one brushes, they are interrupting a biological chain reaction from germs that could travel silently from your mouth to your heart, and even affect how your body manages sugar.” This simple …