Image Source : YOUTUBE/MYGOV Pariksha Pe Charcha Episode 7 on sports edition The 7th episode of Pariksha Pe Charcha featured veteran sports icons Mary Kom, Avani Lekhara, and Suhas L. Yathiraj. The trio discussed goal setting, resilience, and stress management through discipline. In this episode, para-badminton silver medallist and IAS officer Suhas Yathiraj spoke about the challenges that come with any examination, whether it be a school exam or a life struggle. He underlined that people can realize their full potential when they overcome their fear of failing. Yathiraj reminded the students that their minds may be both their greatest ally and their worst adversary. He encouraged students not to focus on their competitors or what lies ahead, as these thoughts won’t help. Instead, he asked students to believe in their preparation. “If you believe in your preparation and hard work, the sky’s the limit,” he assured them. Avni said, “If you study with focus for half an hour every day, you will get more benefits. Do breathing exercises; they keep your heart rate under control, and …