All posts tagged: self-acceptance

Huma Qureshi says ‘negative comments’ on her looks hurt her confidence, made her withdrawn: ‘It really affected me’

Huma Qureshi says ‘negative comments’ on her looks hurt her confidence, made her withdrawn: ‘It really affected me’

Published by Parlour News

Actor Huma Qureshi has opened up about being affected by ‘negative comments’ on her looks and appearance early on in her career. The actor said that facing those comments dampened her confidence and made her withdrawn. Huma Qureshi opens up on dealing with online criticism. Huma Qureshi on facing body shaming Huma is seen on the latest episode of Double Date, a chat show hosted by Neha Dhupia and Angad Bedi. Huma appeared on the show alongside her brother and fellow actor Saqib Saleem. Speaking about her experience of dealing with trolling and body-shaming, Huma said, “After my second film, I started reading a lot of negative comments about my looks and appearance. It really affected me, and I became very withdrawn for a while. I think when you are constantly being judged, it starts impacting your confidence.” In the deeply emotional conversation, Huma opened up about dealing with insecurities and online criticism and shared how, over time, she could begin her journey toward self-acceptance. “Over time, I realised I had to cut out the …

Interview | Sameera Reddy recalls being bullied for stammering as a kid: ‘It still affects me’

Interview | Sameera Reddy recalls being bullied for stammering as a kid: ‘It still affects me’

Published by Parlour News

Today, Sameera Reddy has emerged as a voice of self-acceptance, winning admiration for her unfiltered take on personal struggles – from post-pregnancy weight gain and postpartum challenges to her battle with anxiety. Now, the actor has revealed that she was bullied during her growing-up years due to a stammering issue, adding that it took her years of therapy to rebuild her confidence. Sameera Reddy has been a part of many Bollywood films such as No Entry, Race and De Dana Dan. Sameera Reddy on stammering issue In a candid conversation with Hindustan Times, Sameera opened up about the struggles she faced growing up, and reflected on how negative labels like ‘buddhu’ or ‘weak’ can deeply impact a child’s self-worth and confidence. “I’ve seen this up close. I grew up with a stammer and was bullied for it. It took years of therapy to build confidence, and even today, if I stammer and someone reacts, it still affects me. That’s how deeply childhood labels can stay with you,” Sameera tells us. “Labels, even casual ones, can …

‘Yes, I’m fat’: Aamir Khan’s daughter Ira Khan makes raw, fearless confession on body image struggles

‘Yes, I’m fat’: Aamir Khan’s daughter Ira Khan makes raw, fearless confession on body image struggles

Published by Parlour News

Ira Khan, daughter of Bollywood superstar Aamir Khan, has once again chosen honesty over silence, opening up about her deeply personal battle with body image and self-worth. In a candid Instagram post and video, Ira revealed that she has been struggling with how she sees her body since 2020, a subject she admits feels far more frightening to talk about than her earlier revelations about depression. Ira Khan, daughter of actor Aamir Khan, talked about the importance of discussing these issues despite feeling less confident than when discussing her depression, aiming to normalise conversations around mental health. Ira addresses ‘the elephant in the room’ Sharing her journey, Ira said she has spent the last few years oscillating between feeling unfit, overweight and obese, while still trying to understand her relationship with food and her body. She explained that although she does not have a diagnosed eating disorder and is not speaking as an expert, she felt it was important to start the conversation publicly after noticing a small but meaningful shift in her mindset. In …

Valerie Bertinelli shocks fans with blonde hair makeover styled by Chris Appleton: ‘New hair who dis?’

Valerie Bertinelli shocks fans with blonde hair makeover styled by Chris Appleton: ‘New hair who dis?’

Published by Parlour News

Valerie Bertinelli is switching things up – and fans cannot stop talking about it. The actress and Food Network star shared a new blonde hairstyle in a photo on Instagram. The 65-year-old looked almost unrecognisable with loose golden waves parted down the middle and darker roots peeking through. Valerie Bertinelli debuts new look(Instagram/wolfiesmom) Valerie Bertinelli surprises fans “New hair who dis?” she wrote in the caption, flashing a smile. But the transformation came with a secret – the hair was not real. In the caption, Bertinelli also revealed that the blonde look was actually a wig styled by celebrity hairstylist Chris Appleton, who is known for working with Kim Kardashian and Jennifer Lopez. Look at it here: She has always been real about ageing – and her grey hair This is not the first time Bertinelli has surprised fans with her new hairstyle. In a now-deleted clip, last year, she had shared a candid “PSA about filters and grey roots” on Instagram, tackling comments she has received about using filters and dyeing her hair. “I’m …

‘I don’t swim in this country’: Sonakshi Sinha on feeling body-conscious in bathing suit; expert on why some people feel more self-conscious | Lifestyle News

‘I don’t swim in this country’: Sonakshi Sinha on feeling body-conscious in bathing suit; expert on why some people feel more self-conscious | Lifestyle News

Published by Parlour News

Body confidence is deeply personal, but societal norms and cultural expectations often shape how individuals feel in their skin.  Actor Sonakshi Sinha recently admitted that she avoids wearing swimwear in India due to body consciousness. In an interview with Hauterrfly when asked if she ever felt conscious about her body in swimwear, she shared, “Hamesha hua (Always happened). Especially while growing up. I don’t swim in Bombay. I don’t swim in this country. Because I don’t know kaun kaha se leke photo kheech lega meri (who knows where someone might take my photo from?) and I don’t want that to be splashed all over the internet,” highlighting the pressure many individuals face when it comes to body image and public scrutiny. She added, “So yeah, I don’t swim… I swim when I travel. I dive.” Story continues below this ad For many, the thought of wearing swimwear in public brings anxiety, not just due to personal insecurities but also because of societal judgement. The fear of being scrutinised can take away the joy of simple …

Five tips to find what really brings you joy outside of work | Health News

Five tips to find what really brings you joy outside of work | Health News

Published by Parlour News

Not long ago I attended a concert. It was a band that I had been waiting a while to see and so I was excited to be there in the crowd. Part way through, they played my favourite song and I noticed that I felt something different.It felt like a pinnacle moment where the emotion of joy felt expansive and unstoppable. In that moment, I felt more alive with all my senses of my surroundings heightened and yet so much more connected to the core of who I know myself to be. I first set out to write about finding joy, as if joy was out there in the world waiting for us to find it. However, the story of the concert shows us that this is not the case. Not everyone likes the band that I saw and not everyone in the concert had the same experience as me. This tells us that joy is more personal, an inside job, rather than something to find outside ourselves. Story continues below this ad The psychologist …

Anshula Kapoor shares the 5 things she never wore in her 20s, and why

Published by Parlour News

In a society that often dictates stringent beauty standards, it takes courage to challenge norms and embrace one’s authentic self. Anshula Kapoor, through her recent video titled “5 things I wear in my 30s that I wouldn’t in my 20s,” has become a beacon of body positivity and self-love. In this candid revelation, she shares her evolution towards accepting and celebrating her body, imperfections and all. The five outfits Anshula now confidently wears in her 30s signify more than just a wardrobe change; they symbolise a profound shift in mindset and a reclaiming of her body. Gone are the days of hiding beneath baggy clothes, as she proudly dons off-shoulder dresses revealing her stretch marks, crop tops, dresses with daring slits showcasing her thighs, sleeveless attire, and shorts. Reflecting on her journey, Anshula acknowledges spending her formative years concealing her body under layers of fabric, succumbing to societal pressures and unrealistic beauty standards. However, she courageously declares, “We don’t do that anymore.” This statement encapsulates her newfound liberation from the shackles of body shame and …

7 key mindset shifts to unlock self-love | Feelings News

Published by Parlour News

Self-love stands as a cornerstone of personal well-being and growth, yet it remains elusive for many individuals. In a world that often prioritises external validation and perfectionism, fostering self-love necessitates deliberate shifts in mindset. The first step, according to Khyati Kanji, a psychologist and art therapist, is to differentiate between self-love for selfishness. “I have come across various people who mistake self-love for selfishness. While selfishness stems from an intent to be inconsiderate, the intent in self-love is to nurture ourselves without causing harm or loss to others.” Another misconception, Kanji said is the idea that “self-love only means showering oneself with gifts and indulging in all things we love.” “While that is one way of giving to ourselves, self-love can also involve engaging in activities that we may not like or find comfortable but know will benefit us in the long run.” For instance, working out, going for therapy, focusing on self-growth, regular health check-ups, me-time, and maintaining emotional boundaries to preserve our peace of mind, are steps to practice self-love, as per Kanji. …