What’s in Shweta Tiwari’s gym bag? From resistance bands to skincare essentials
3 min readNew DelhiJul 25, 2026 11:00 PM IST After ruling the television industry for more than a decade, Shweta Tiwari has been consistently winning hearts with her YouTube vlogs. The Bigg Boss season 4 winner recently let her fans peek into her workout routine and shared what she usually carries in her gym bag. Before working out, the TV star reveals that she doesn’t follow an elaborate skincare routine and applies a moisturiser for hydration, along with sunscreen and lip balm, before stepping out for the gym. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine. Dermatologists explained that the choice to apply skincare before working out depends on both the product used and skin type. Dr Sunil Kumar Prabhu, Consultant Dermatologist and Aesthetic Physician at Aster RV Hospital, Bangalore, highlighted the importance of applying sunscreen before working out outdoors. “You can use moisturiser on dry skin, but your choice should be gel-based or oil-free products, which …









