You need to read the treatise on spacing out, Bored and Brilliant
I have a tendency to space out. A lot. Whether it’s staring out the window on Amtrak or pausing at work to fixate on a blank spot on the wall instead of my screen, I often let my mind wander. When I was younger, I would often be derisively called a daydreamer, a space cadet, or just plain distracted. Obviously, one can be too absent-minded, but Bored and Brilliant by Manoush Zomorodi convincingly makes the case that letting your mind wander is not only essential, but a luxury we shouldn’t take for granted in our hyper-connected age. Zomorodi is the current host of NPR’s TED Radio Hour, but she was also the host of WNYC’s Note to Self for many years. In 2015, she did a series of episodes on Note to Self focused on removing digital distractions and the benefits of boredom. Then, in 2017, it became a book. Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self expands on those episodes, bringing in new expert voices, scientific studies, …
