All posts tagged: therapist

Sanjay Dutt’s daughter Trishala says she wanted to enter Bollywood, but not to be an actor

Sanjay Dutt’s daughter Trishala says she wanted to enter Bollywood, but not to be an actor

Trishala Dutt, daughter of Sanjay Dutt, has always been candid about her thoughts. In a recent interview, she reflected on a phase when she considered following in her father’s footsteps and entering Bollywood. However, she clarified that the decision wasn’t driven by a passion for acting, but rather by a deeply personal desire to be closer to her father. Know the real reason why Trishala Dutt wanted to join Bollywood, and why she eventually did not. Also Read | Sanjay Dutt apologises to National Commission for Women over Sarke Chunar song row, to sponsor education for 50 children She was born in 1988 to Sanjay Dutt and his first wife, Richa Sharma. Tragically, her mother passed away from a brain tumour in 1996, when Trishala was still very young. Following this loss, she was raised by her maternal grandparents in the United States. Largely staying away from the public eye, she consciously distanced herself from the glamour of Bollywood. Over the years, she has built a life and career on her own terms, establishing herself …

‘Finding a therapist saved my life’

‘Finding a therapist saved my life’

Hazel Keech, who is married to cricketer Yuvraj Singh, first came to India when she was trying to make it as an actor in the movies. She made her Indian debut in the 2007 Tamil film Billa, and then appeared in a few other films like Bodyguard, Maximum, where she often appeared in dance numbers. But years before her journey in Indian films started, Hazel first made her debut in the movies with the Harry Potter franchise. In an earlier chat with Oaktree Sports, Hazel spoke about her experience of the sets of Harry Potter, her Indian heritage, which has a Bhojpuri influence and her struggles with mental health. ‘I was in three Harry Potters’ Hazel revealed that she was actually a part of three Harry Potter films – Chamber of Secrets, Prisoner of Azkaban and Goblet of Fire. “I was in three Harry Potters,” she said and candidly admitted that she was an “extra.” “The word that no one likes to say is ‘extra’ but I was an extra,” she said with a laugh. …

Can AI be your therapist? Here’s what a psychologist wants you to know: ‘We need to stop…’

Can AI be your therapist? Here’s what a psychologist wants you to know: ‘We need to stop…’

A few years back, artificial intelligence (AI) was used to fix grammar, but now it is writing emails, making art, planning vacation, and more. AI has slowly made its way into almost every part of human life. Increasingly, people are relying on it for motivation and emotional support. But where does one draw the line between support and substitution when it comes to mental health care? AI might give you words, but being witnessed as a human by a human is necessary for healing. (Unsplash) In an interview with HT Lifestyle, Damini Grover, counseling psychologist, life coach, author, founder- I’m Powered Centre For Counseling & Well-Being, Delhi, elaborates on the promise and limitations of AI in therapy, and why the human element remains irreplaceable in mental health care. ​Also read | Mental health in the age of algorithms: Inside the summit shaping India’s mental health future Damini said, “People are using AI for the company, for comfort. to talk at night, when no one is around. When you don’t want to bother a friend, when …

Therapist reveals why mindless scrolling feels calm but zaps your energy

Therapist reveals why mindless scrolling feels calm but zaps your energy

The definition of relaxation has evolved over the years. From reading newspapers to books, from walking to chatting with friends, it has now turned into mindless scrolling through social media. Undoubtedly, scrolling may feel relaxing, but it often leaves us drained and fatigued, undermining the true purpose of relaxation. In a conversation with HT Lifestyle, Hema Mishra, therapist and relationship coach on Coto, an emotional wellness platform, revealed why scrolling can feel soothing in the moment but ultimately overwhelms our minds and disrupts our mental energy. Scrolling through social media can feel relaxing, but it often leaves you more tired than when you started. (Pexel) Also read | Anti socials: Why young people are quiet-quitting social media Why mindless scrolling feels calm Hema Mishra said, “Scrolling through social media can feel relaxing, but it often leaves you more tired than when you started. At first, it seems like a break, a way to unwind, but your brain is actually being constantly stimulated.” Psychologically, this happens because of variable rewards. Every like, comment, or new post …

Portland-based therapist shares 3 ways to sabotage dating life without knowing: wrong rebound, being untrue, and more

Portland-based therapist shares 3 ways to sabotage dating life without knowing: wrong rebound, being untrue, and more

Dating life is not easy, at least that is the common perception. And according to Jeff Guenther, a licensed professional counsellor based in Portland, sometimes we are the ones responsible for it without even realising it. It is important to pick the right person for us and not who we wish we were, states Jeff. (Pixabay) Also Read | AIIMS-trained gastroenterologist shares 8 small habits that quietly improve health: Diet, sleep schedule, and more Taking to Instagram on January 6, he shared three ways in which individuals sabotage their own dating experience by being oblivious to clear signals. 1. Picking the wrong rebound After an individual ends a relationship and decides to get back out there once again, their main goal often becomes to simply not date the person who has just hurt them. “You want so badly to avoid that specific negative qualities that you end up swinging the pendulum to the exact opposite extreme, forgetting that the polar opposite of a toxic trait can be just as dysfunctional,” observed Jeff. For instance, if …

Vidya Balan opens up on doing Hollywood roles, says she would love to play the therapist in Adolescence | Bollywood

Vidya Balan opens up on doing Hollywood roles, says she would love to play the therapist in Adolescence | Bollywood

May 21, 2025 04:30 PM IST Bollywood actor Vidya Balan is open to international acting roles, inspired by performances from stars like Kate Winslet, Nicole Kidman and Reese Witherspoon. Bollywood actor Vidya Balan is one of the most versatile actors in Hindi film industry. However, is she interested in exploring acting offers off shore? The actor, who was last seen in Bhool Bhulaiyaa 3, recently opened in a new interview and stated that she she is looking for juicy roles on global scale too. Vidya Balan says she is open to Hollywood roles. (Also read: Vidya Balan calls out AI-generated content featuring her: ‘It does not reflect my views or work’) In an interview with Deadline (Cannes issue), the Tumhari Sulu actor also revealed the kind of roles she is looking out for. “I’d love to play (a character like) the therapist in Adolescence. That’s on the top of my mind at this point.  I would love to do comedy. I absolutely loved Kate Winslet in The Regime. I also love the work Nicole Kidman …

Book Review: Debut novel ‘Happiness Forever’ is set on a therapy couch

Book Review: Debut novel ‘Happiness Forever’ is set on a therapy couch

May 13, 2025 10:14 PM IST Book Review: Debut novel ‘Happiness Forever’ is set on a therapy couch Do we get to choose who we love? For Sylvie, the protagonist of Adelaide Faith’s “Happiness Forever,” the answer is surely an emphatic “No.” That’s because Sylvie is in love with her therapist, an older woman with peach-colored hair who lives within walking distance of Sylvie’s home. After 13 sessions, Sylvie spends her weeks counting down the hours until she and her therapist meet again. She can’t decide whether she wants the therapist to adopt her or simply hold her hand. Book Review: Debut novel ‘Happiness Forever’ is set on a therapy couch The question of what to do about this inconvenient obsession carries through Faith’s endearing debut novel. Sylvie knows she must respect the boundaries of the therapy room, but feeds her obsession in other ways — adopting her therapist’s style of dress; studying therapy on her work breaks at the vet clinic; staying alert for a chance encounter in the neighborhood dog park. If the …

Stranger Things’ Jamie Campbell Bower Says Playing Villain ‘F—S’ Him Up; Reveals Advice From His Therapist

Stranger Things’ Jamie Campbell Bower Says Playing Villain ‘F—S’ Him Up; Reveals Advice From His Therapist

Stranger Things is headed for its final hurrah with season 5, and so is Jamie Campbell Bower’s villain era! The actor who plays the ultimate antagonist 001, aka Vecna, aka Henry Creel, on the hit Netflix show, recently admitted that playing darker roles takes a toll on his mental health.  On February 9, the actor attended the MegaCon Orlando in Florida and discussed his decision to take a break from playing the anti-heroic roles.  During a panel discussion, Bower admitted that he might be typecasted for villain roles, but he would happily step back from such opportunities, away from the archetype for a while.  The actor recalled his “dead serious” conversation with his therapist, in which the latter advised him to take time for himself in between shoots for his next project. That’s when Bower confessed to his therapist that he did not wish to do another “bad guy” for a while.  “Like it f—s me up. I’m dead serious,” he added. Bower acknowledged that joining the beloved Netflix show in its fourth season has …

Ariana Grande calls for mental health support for young stars in entertainment industry: ‘You need a therapist…’

Ariana Grande calls for mental health support for young stars in entertainment industry: ‘You need a therapist…’

Ariana Grande is speaking out about the importance of mental health for young stars in the entertainment industry. During a recent interview on Marc Maron’s WTF podcast, the Oscar-nominated actress urged studios and record labels to provide therapy services for aspiring actors and musicians. Grande, who has been in the spotlight since the age of 19, opened up about her own struggles and emphasised the need for young talent to prioritise their mental well-being. Ariana Grande advocates for mental health services for young stars, urging studios to integrate therapy into contracts. Kevin Winter/Getty Images/AFP (Photo by KEVIN WINTER / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)(Getty Images via AFP) Also Read: Drake gives away $45K to fans in Australia hours before Kendrick Lamar hits the Super Bowl stage Ariana voices support for kids’ mental health in showbiz During her podcast appearance, the former Victorious star opened up about her struggles with online criticism, particularly concerning her relationships and body. Ariana explained how these pressures have affected her, urging companies to provide weekly therapy …

For Pooja Hegde, Shahid Kapoor Is ‘The Greatest Therapist’

For Pooja Hegde, Shahid Kapoor Is ‘The Greatest Therapist’

Last Updated:January 30, 2025, 11:12 IST During their 40-minute-long car ride, Shahid Kapoor and Pooja Hegde indulged in a heart-to-heart conversation about profession, work opportunities and life in general. Shahid Kapoor’s Deva will be released on January 31. (Photo Credits: X) Shahid Kapoor and Pooja Hegde have been out and about promoting their upcoming film Deva. The on-screen couple recently drove down to an interview location. During their 40-minute-long car ride, the duo indulged in a heart-to-heart conversation about profession, work opportunities and life in general. The insightful exchange prompted Pooja to declare her co-star Shahid a ‘great therapist’. The actress, while spilling the beans, also hilariously asked the actor to not send her a bill for the amazing session. Speaking with HT City, Pooja Hegde shared, “I swear I told him this was a great therapy session.” She continued, “Shahid makes the greatest therapist. We had a very heart-to-heart conversation about life and films, and like what we want to do as actors and opportunities and that kind of a discussion. And at the …