All posts tagged: Tired

Mumbaikar’s tired of the long haul to Bhiwandi, Ulhasnagar? New metro line 5 and 5A may cut the grind | Mumbai News

Mumbaikar’s tired of the long haul to Bhiwandi, Ulhasnagar? New metro line 5 and 5A may cut the grind | Mumbai News

A metro corridor once planned as a limited Thane–Bhiwandi link has now evolved into a longer, more complex network that could significantly change how people travel across the Mumbai Metropolitan Region. The revised Metro Line 5, along with its extension Line 5A, stretches from Kapurbawdi in Thane through Bhiwandi to Kalyan and Ulhasnagar bringing mass rapid transit to areas that have long depended on overcrowded suburban trains and road transport. While the project was first approved in 2017, only its initial phase moved forward. The latest redesign not only revives stalled sections but also reworks the alignment to overcome earlier on-ground challenges. The ₹18,130.55-crore project was approved on Wednesday at a meeting of the state’s infrastructure development committee chaired by Chief Minister Devendra Fadnavis. How the alignment has changed The biggest shift lies in the Bhiwandi–Kalyan stretch, which had been stuck for years due to land constraints and concerns over traffic disruption. Originally planned as an elevated corridor, a key section between Dhamankar Naka and Temghar has now been moved underground. The earlier plan would …

Waking up more tired than usual? 5 signs you are not getting quality sleep: From frequent nighttime urination to snoring

Waking up more tired than usual? 5 signs you are not getting quality sleep: From frequent nighttime urination to snoring

Sleeping seven to eight hours is the standard benchmark, usually reiterated by health professionals time and again. Quality sleep is essential for everything from brain function to heart health. In fact, some studies suggest that consistently sleeping late may accelerate brain ageing, while poor sleep habits can also place added stress on your cardiovascular system- meaning sleep deprivation is a precursor for many health issues. But here’s the oversight: even if you are getting those recommended seven to eight hours, it still doesn’t guarantee good-quality sleep. You can clock in a full night’s rest and yet wake up feeling anything but refreshed, productive, or mentally sharp. ALSO READ: Eyes twitching often? Cardiologist reveals this habit may be the reason behind it Poor sleep quality carries to the next day. (Picture credit: Shutterstock) In a conversation with HT Lifestyle, Pranav Kaistha, sleep diagnostics specialist and co-founder at SomniScan, revealed that actual sleep quality does not solely come from the hours you sleep. While clocking in the time is useful, only focusing on it will be like …

‘Shah Rukh would tutor Aryan, Suhana online for exams while shooting abroad’: Ex security chief says SRK has never told Gauri he’s tired for family time | Bollywood News

‘Shah Rukh would tutor Aryan, Suhana online for exams while shooting abroad’: Ex security chief says SRK has never told Gauri he’s tired for family time | Bollywood News

3 min readMumbaiApr 15, 2026 01:58 PM IST Shah Rukh Khan’s former security head is all praise for the family man that he is. Yaseen Khan looked after Shah Rukh and his family’s security arrangements exclusively for 10 years from 2001 till 2011. He now heads a security agency often enrolled by top stars and cricketers. That allows him to keep bumping into Shah Rukh and his kids, Aryan Khan and Suhana Khan, who were in school back when he worked with them. In fact, he even trained Aryan in karate. “Aryan trained in gymnastics for some time. He does really nice somersaults. A few years ago, when I met him, after catching up, he told me, ‘You used to say I can’t do this somersault, right?’ He showed me that somersault right then! He’s a lot into sports, just like his father,” said Yaseen, adding that Aryan has inherited a lot of values from his father, who’s as grounded and disciplined. “Aryan is a very nice kid. Right from the start, he used to …

CSK bowling coach Eric Simons reacts to 23-run win over DC: ‘The boys were tired of losing 3 in a row’ | Cricket News

CSK bowling coach Eric Simons reacts to 23-run win over DC: ‘The boys were tired of losing 3 in a row’ | Cricket News

4 min readChennaiApr 12, 2026 07:15 AM IST After three straight defeats, Chennai Super Kings (CSK) bounced back to winning ways, beating Delhi Capitals (DC) by 23 runs on Saturday. While Sanju Samson’s unbeaten 115 hogged the limelight, the performance of the bowling unit was equally impressive, with Jamie Overton emerging as the pick of the bowlers, claiming 4/18 and paving the way for the hosts to win their first home game at the MA Chidambaram Stadium after six attempts. After putting up 212/2 on the board, CSK looked energetic on the field. The body language, which appeared to drop in the last couple of outings, was in contrast on Saturday, with Sarfaraz Khan’s splendid catch at point to dismiss Axar Patel, lifting the morale of the team. “I mean, it’s always been about this tournament, you need to get on a roll, and you need to get the positivity going, but there’s a lot of positivity around the camp, obviously, after a win like this, but even leading into it, the practices have been …

‘Arijit Singh announced his retirement because he got tired of singing the same song again and again’: Anurag Kashyap

‘Arijit Singh announced his retirement because he got tired of singing the same song again and again’: Anurag Kashyap

Singer Arijit Singh‘s shocking announcement to retire from playback singing came as a blow to many fans last month. Filmmaker Anurag Kashyap has now weighed in on the decision of the singer and said that he quit because he was made to sing the same song of heartbreak over and over again. (Also read: ‘Arijit Singh is done with music being a machine’: Music producer reveals why singer quit playback singing) Anurag Kashyap has commented on Arijit Singh’s decision to retire from playback singing. What Anurag said about Arijit Singh During the interaction with Tried and Refused Productions, Anurag said, “The fact that Arijit Singh announced his retirement is because he was tired of singing thing again and again. Always the heartbreak song. The man is so talented. He did the music for Sanya Malhotra’s Pagglait. He is also a filmmaker. He takes care of his entire town. He is a very private person and he does not want to keep singing the same kind of songs. There is more to Arijit Singh than heartbreak …

Always Tired After Lunch? This “Sunshine” Deficiency Is Draining 70% of Indians—Even If You Sleep 8 Hours

Always Tired After Lunch? This “Sunshine” Deficiency Is Draining 70% of Indians—Even If You Sleep 8 Hours

3 min readUpdated: Jan 30, 2026 07:52 AM IST Written by Dr Shovana Veshnavi When 33-year-old Lara came to my OPD, she feared the worst. “I sleep a full eight hours, I go for a run in the evening after work, I eat clean but come afternoon, I feel sapped out, exhausted and feel sleepy. Some days I feel like crashing out despite cups of coffee. Nothing seems to be wrong, yet everything is. Am I seriously sick?” she asked me. This is a common question asked by many of my patients who are not aware of a key deficiency. Such energy crashes happen when you have low vitamin D levels. Many do not realise that this micronutrient fuels up the body’s energy reserve. Her vitamin D levels were 12 ng/mL, far below the optimal range of 20-50 ng/mL. The Vitamin D Crisis in India Paradoxically, India — a sun-drenched nation — faces alarming vitamin D deficiency rates. Studies reveal that over 70% of urban Indians are deficient, largely due to indoor lifestyles, pollution blocking …

Toxic air wake-up call: We get tired and our recovery is slower when we train outdoors, writes para world champion Sumit Antil | Sport-others News

Toxic air wake-up call: We get tired and our recovery is slower when we train outdoors, writes para world champion Sumit Antil | Sport-others News

The window for athletes to train is shrinking in and around the National Capital Region because of toxic air in winter and searing summers. As the country makes a pitch for the 2036 Olympics, The Indian Express spoke to coaches and athletes from a wide range of sports — boxing, wrestling, athletics and para-athletics, cycling, shooting, hockey and also experts — on the impact of the conditions on health and training. International badminton stars, in Delhi last week for the India Open, have complained to the International Olympic Committee about the air pollution, and have cited health concerns. Sumit Antil writes: My training base is Sonepat but this place also has bad AQI. In winters, though most of the training happens indoors (in the gymnasium) for javelin throwers as it is the off season. But when we do practice throws outdoors, we face the issue. It does have an effect on our body as well as health. We get tired and recovery is slower when we train outdoors. So the focus is training indoors and …

“We were tired,” says Chirag Shetty after losing in semis of BWF World Tour Finals

“We were tired,” says Chirag Shetty after losing in semis of BWF World Tour Finals

Satwiksairaj Rankireddy and Chirag Shetty were knocked out in the semi-finals of the 2025 BWF World Tour Finals on Saturday. Up against the 2024 Paris Olympics silver medallists Liang Wei Keng and Wang Chang of China, the Indians went down 21-10, 17-21, 13-21 in a match which lasted over an hour. Reflecting on the loss, Shetty admitted that playing three back-to-back deciders in the group stages took a toll on them in the third game against Liang-Wang. “In the third game we were not so sharp and quite tired,” Shetty said after the match. “Last night, we slept at 2:30am [after the final group match against Aaron Chia-Soh Wooi Yik]. “Third game surely was lot more physical because we were not as quick as the first two. In the first two games, there was a lot more punch in our smashes. In the third game, we lost the punch. But you have to work your way around these things,” he added. Rankireddy and Shetty had a splendid start to the semi-final as they raced to …

Amitabh Bachchan works from 8 am till midnight at 83 for KBC, his energy never flags, says Sharib Hashmi: ‘We were tired’ | Bollywood News

Amitabh Bachchan works from 8 am till midnight at 83 for KBC, his energy never flags, says Sharib Hashmi: ‘We were tired’ | Bollywood News

Even at 83, Amitabh Bachchan continues to set an example that age doesn’t slow down his dedication to work. The veteran actor has been shooting for his quiz show Kaun Banega Crorepati every year for over two decades, with utter discipline and focused. The Family Man actor Sharab Hashmi recently appeared in KBC 17 along with his co-stars and friends – Manoj Bajpayee and Jaideep Ahlawat. In the ‘KBC Play Along’ celebrity episode, the trio was on the hot seat with Amitabh Bachchan. Now, in a recent interview, Sharib revealed that the superstar starts his day at 9 am and ends it at 12 am, shooting a total of three episodes of Kaun Banega Crorepati in a single day. He also opened up about how the actor’s energy was unmatched, even after having a tiring day already. ALSO READ | Abhishek Bachchan refused Rs 43 cr profit on Paa by a corporate house, asked ‘hero’ Amitabh Bachchan to work for free During a conversation with Digital Commentary, he expressed how he felt after meeting Bachchan. …

As 800 flights faced delays, passengers at Delhi’s IGI left tired, hungry, angry

As 800 flights faced delays, passengers at Delhi’s IGI left tired, hungry, angry

A crippling technical glitch in the Air Traffic Control (ATC) system at Delhi’s Indira Gandhi International (IGI) airport on Friday catapulted to complete chaos as over 800 flights faced delays — some by over 12 hours — usurping the plans of thousands of travellers. By afternoon, departure of 313 flights and arrival of 118 flights was impeded by a glitch that authorities call “uncommon… never happened before.” Passengers wait outside the departure terminal at IGI on Friday. (Sanjeev Verma/HT Photo) To be sure, IGI airport, one of India’s busiest, manages over 1,500 flight movements each day. Passengers, frustrated with a slew of malfunctions to have ailed IGI airport in the last few months, were left fuming once again – with many wondering if this is how an international airport located in the Capital of a country should function. The issue was finally resolved late evening. At 8 am, 55-year-old Mahinder Pal reached the airport from his residence in Amritsar — 470 km away — with his son and his three friends who are moving to …