Vijay Varma reveals battling severe depression, says Aamir Khan’s daughter helped him: ‘I couldn’t move from my couch’
Published on: Nov 09, 2025 06:06 am IST Vijay Varma opened up about seeking therapy, and getting diagnosed with anxiety and depression. Actor Vijay Varma has opened up about his mental health issues for the first time. The actor was in conversation with Rhea Chakraborty in her podcast, where he shared that he was diagnosed with severe depression and anxiety, and he turned to yoga as well as therapy to heal. Vijay Varma was last seen in the web series IC 814: The Kandahar Hijack. What Vijay shared During the chat, Vijay shared, “I was all alone in an apartment in Mumbai. Luckily, I had a small terrace — I could see the sky, be with the elements. Otherwise, I would’ve gone mad. Actually, I did. What happened to me is that pause, that constant running after work, the byproduct is that you become so lonely. I felt very lonely, very afraid and I was like why can’t I move from my couch for four days? What’s going on?” How Ira Khan helped him He …
