AIISH, Mysuru, says the Music-Induced Hearing Loss (MIHL), especially among teenagers and young adults, has become a worrying factor.

Unlike occupational noise, exposure to music through concerts, streaming platforms, or personal music players is often voluntary. However, its emotional and cultural appeal tends to override the perceived need for protection, according to the institute.

“Studies have shown that regular exposure to loud music, especially at volumes exceeding 100 decibels, can cause permanent hearing damage over time. Unlike industrial settings, recreational environments rarely offer warnings or safety measures,” explain Aysha Nida and Sandeep Maruthy, audiologists, AIISH, Mysuru.

In a note issued for spreading awareness on noise-induced hearing loss on the occasion of International Noise Awareness Day, they said promoting safe listening habits, such as limiting headphone use to 60% of maximum volume for no more than 60 minutes a day, is crucial. “The WHO recommends a maximum of 40 hours of weekly exposure at 80 decibels for adults and 75 decibels for children. Yet, awareness of these guidelines and compliance remains low,” they said.