How Seema Kaliramna juggled motherhood, PhD on her way to discus throw bronze
When Seema Kaliramna stepped into the discus circle in Glasgow, she carried more than just the hopes of an athletics-loving nation. She carried the lessons of a career rebuilt through injury, motherhood and years of perseverance. On Friday, the 27-year-old clinched the bronze medal in the women’s discus throw at the 2026 Commonwealth Games, producing a best throw of 58.65m to finish on the podium. Fellow Indian Nidhi Rani narrowly missed out on a medal, finishing fourth with 57.10m after improving her mark in each of her final three attempts. For Seema, the bronze was the reward for a journey that has been anything but straightforward. Born in Bhiwani, Haryana, Seema was introduced to athletics by her father, a former Indian Army athlete who competed in basketball and javelin. Under his guidance at Bhim Stadium, she quickly made a name for herself in age-group competitions and represented India at the Youth Asian Championships. Her life changed again when she married Ravinder Kaliramna, himself a former national-level discus thrower. The couple wasted little time after their …







