All posts tagged: Aloo

‘Matthe ke Aloo’: The gut-friendly UP dish nutritionists swear by with a ‘Gen Z’ twist | Health News

‘Matthe ke Aloo’: The gut-friendly UP dish nutritionists swear by with a ‘Gen Z’ twist | Health News

Published by Parlour News

4 min readDelhiMay 30, 2026 09:00 PM IST A nutritionist, who goes by the username we_nourish, shared an easy-to-make Matthe ke Aloo recipe, which is good for the gut. According to her, this tempting delicacy is very popular in Uttar Pradesh. “Matthe ke Aloo (UP-style Mattha Aloo)” is a comforting, cooling, gut-friendly UP delicacy that tastes best with plain rice. Please try making it the way my mother makes it, you will love it!,” she shared on Instagram. “Since its nutrition week, I’ve cleared some myths around potatoes in the comments.” To corroborate her claims, indianexpress.com spoke to Pratibha Singh, Professor, Nutrition & Dietetics at Manav Rachna International Institute of Research & Studies, who said that potatoes are one of the most “misunderstood” food. She explained, “Potatoes are one of the most misunderstood foods. A boiled potato is actually low in fat and rich in complex carbohydrates, potassium, vitamin C, and resistant starch — which supports gut bacteria and helps maintain steady energy levels. It’s the deep-frying and excess salt that make potatoes “unhealthy,” not …

Lemon in chana chaat, curd on aloo tikki, mint in pani puri and more: Nutritionist decodes 5 smart pairings that make street food healthier | Health News

Lemon in chana chaat, curd on aloo tikki, mint in pani puri and more: Nutritionist decodes 5 smart pairings that make street food healthier | Health News

Published by Parlour News

Any true connoisseur knows that street food is not just another snack; it is a delicious celebration of flavours. One could dine at the fanciest restaurants, yet nothing quite matches the winning authenticity of street food. While many people love indulging in these treats, their low nutritional value and potential health risks raise some scepticism. But what if we told you there are simple tweaks that could make your favourite dishes more nutritious? A squeeze of lemon, a dollop of curd, or a hint of mint might do the trick. To help you enjoy your street food without guilt, we reached out to Ashlesha Joshi, a fitness dietician and nutritionist at Tone 30 Pilates, who shares easy additions to boost the nutritional value of your favourite street eats. Chana chaat + lemon: the iron-boosting duo Adding a squeeze of lemon to chana chaat enhances the iron absorption (Image: Envato) Chana chaat is a powerhouse of protein, dietary fibres, vitamins, minerals, and of course, bustling flavours. However, you can elevate its nutrition appeal with a single …

From Jhol Momo To Tandoori Bharwan Aloo: What Was Served At President’s Banquet For Putin? | India News

From Jhol Momo To Tandoori Bharwan Aloo: What Was Served At President’s Banquet For Putin? | India News

Published by Webster

Last Updated:December 05, 2025, 23:05 IST The banquet began with Murungelai Chaaru, a light, warming soup, before guests were served an array of vegetarian appetisers. President Droupadi Murmu with Russian President Vladimir Putin during a state banquet at Rashtrapati Bhavan in New Delhi. (PTI photo) Russian President Vladimir Putin was hosted to a pure vegetarian state banquet at Rashtrapati Bhavan on Friday, where a curated spread of regional Indian dishes was served on a traditional thali. The dinner, hosted by President Droupadi Murmu, followed the ceremonial welcome and marked one of the key formal events of Putin’s two-day visit to India, as well as his final engagement before returning to Moscow. PHOTO | The state banquet hosted by President Droupadi Murmu for Russian President Vladimir Putin at Rashtrapati Bhavan featured a meticulously curated menu. pic.twitter.com/hyj3Ud7Gu3— Press Trust of India (@PTI_News) December 5, 2025 The banquet began with Murungelai Chaaru, a light, warming soup, before guests were served an array of vegetarian appetisers. These included Gucchi Doon Chetin, Kaale Chane ke Shikampuri, and Vegetable Jhol Momo …

Aloo Bhindi Recipe (Punjabi Style)

Aloo Bhindi Recipe (Punjabi Style)

Published by Webster

Aloo Bhindi is a hearty North Indian dish made by stir-frying tender okra (bhindi) and cubed potatoes (aloo) with onions, tomato, ginger-garlic paste and a blend of spices. This flavorful dry dish features crispy golden potatoes perfectly tender okra in a sautéed onion-tomato base. It is a popular accompaniment to roti or rice in Punjabi households, offering a delicious combination of earthy flavors and textures. About Aloo Bhindi Sometimes, a simple, comforting Bhindi Recipe is all that you need with your dal-chawal to make a beautifully wholesome, tasty and filling meal on a lazy afternoon. This Aloo Bhindi recipe is just that, in fact more. It is a delicious lightly spiced dry curry made with okra or bhindi, potatoes (aloo) and spices in an onion-tomato masala mixture. This dish is also vegan and pairs very well with roti, naan or paratha too. Since both potatoes (aloo in Hindi) and okra or lady’s finger (bhindi in Hindi) are the star ingredients in this homely recipe, the dish is rightly named as Aloo Bhindi. Made in North …

Jeera Aloo Recipe

Jeera Aloo Recipe

Published by Webster

Jeera Aloo is a vibrantly spiced North Indian sautéed side dish of boiled potatoes tempered with cumin, ground spices and herbs. It is satisfying to eat as it is easy to prepare. This classic Jeera Aloo Recipe is loaded with cumin and fresh herbs, and is naturally gluten-free and vegan. Try it for a healthy and comforting lunch or as an addition to your favorite dinner dishes! About Jeera Aloo Recipe Jeera Aloo is Hindi for “Cumin Potatoes,” which is about the most perfect name for this deliciously spiced dish. Lots of earthy, rich cumin seeds are the foundation in this recipe. As you see with the name of the recipe, in Hindi, Jeera refers to Cumin and Aloo means Potatoes. Both the potatoes and cumin are complimented with green chilies, turmeric, chili powder and lemon juice, and all together create a fantastic blend of bold and tangy flavors. Every bite of tender potato tastes so warm and comforting! You can also add a bit of fresh minced ginger, if you like, for even more …

Jeera Aloo Recipe

Jeera Aloo Recipe » Dassana’s Veg Recipes

Published by Webster

Jeera Aloo is a vibrantly spiced North Indian sautéed side dish of boiled potatoes tempered with cumin, ground spices and herbs. It is satisfying to eat as it is easy to prepare. This classic Jeera Aloo Recipe is loaded with cumin and fresh herbs, and is naturally gluten-free and vegan. Try it for a healthy and comforting lunch or as an addition to your favorite dinner dishes! About Jeera Aloo Recipe Jeera Aloo is Hindi for “Cumin Potatoes,” which is about the most perfect name for this deliciously spiced dish. Lots of earthy, rich cumin seeds are the foundation in this recipe. As you see with the name of the recipe, in Hindi, Jeera refers to Cumin and Aloo means Potatoes. Both the potatoes and cumin are complimented with green chilies, turmeric, chili powder and lemon juice, and all together create a fantastic blend of bold and tangy flavors. Every bite of tender potato tastes so warm and comforting! You can also add a bit of fresh minced ginger, if you like, for even more …

Potato Curry Recipe (Indian Aloo Curry)

Potato Curry Recipe (Indian Aloo Curry)

Published by Webster

One of the most favorite comforting dishes in the Indian cuisine is a simple Potato Curry. This recipe of Aloo Curry is just that – a hassle-free, easy and flavorful curry made with earthy potatoes, piquant onions, tangy tomatoes, fresh herbs and fragrant spices. This is a quick and tasty Indian style one-pot vegetarian curry recipe. The recipe is also gluten free and vegan friendly. About Potato Curry Potato Curry is one of those recipes that is full of memories for me. Growing up, my mother used to often make this easy, simple curry for all of us at home. The combination of rice and this delectable Potato Curry would be super comforting. Till today, it is one of my favorite meals. And I am sure you too must be having your favorite potato curry version. This is just a basic recipe of Aloo Curry, but packed with flavors. The taste is also reminiscent of the simple humble food made in Indian villages. I have been fortunate enough to have meals in the homes of …

Kashmiri Dum Aloo

Kashmiri Dum Aloo

Published by Webster

Kashmiri Dum Aloo is a flavorful, spicy, warming and tangy recipe of baby potatoes slow-cooked in a yogurt based gravy or sauce. The gravy is spicy and made without onion and garlic. This authentic and popular recipe from the Kashmiri Pandit cuisine features warming and aromatic spices; both whole and ground; combined together with curd (yogurt). Pair this robust dish with steamed rice for a comforting meal. About Kashmiri Dum Aloo Dum Aloo is a popular Indian potato-based gravy dish that has many regional variations to it. In this post, I have shared the recipe of an authentic spicy version of Kashmiri Dum Aloo. It is also known as ‘Dum Olav’ in Kashmiri language. This is a typical preparation of the Kashmiri Pandit cuisine. Thus, a no onion, no garlic recipe.   Super delectable, this Kashmiri Dum Aloo has baby potatoes simmered and slow cooked in steam (dum cooked) in a spicy curd (yogurt) based gravy or sauce. A delicious recipe from the Kashmiri Pandit cuisine, this version is the most repeated one at my …

Dum Aloo Recipe (Restaurant Style)

Dum Aloo Recipe (Restaurant Style)

Published by Webster

Dum Aloo is a typical Indian style spiced potato curry that is slow cooked on low heat using the steaming method, also called dum. And just like many other dishes in Indian cuisine, the Dum Aloo Recipe also has its set of variations that differ as you travel from region to region. On this post, I have shared a recipe that is a rich and creamy restaurant style version with North Indian flavors. You can make this rich Mughlai style potato preparation for your indulgent weekend meals or as an apt main course dish for your house parties and get togethers too. Just follow the recipe for the same. About Dum Aloo Recipe The Persian word ‘dum’ comes from the traditional cooking technique of dum pukht. The word ‘dum’ means ‘breath’ which here refers to ‘steam’. The word ‘pukht’ means ‘choking’ which aptly describes how the steam is trapped and prevented from escaping during the slow cooking process. In the dum cooking method, the food is cooked slowly in its own steam and juices. The …

Batata Poha (Aloo Poha) » Dassana’s Veg Recipes

Published by Webster

Potato, aloo or batata is one of those vegetables that we really can’t get enough of! So, you see our very own favorite poha or pohe recipe from the Maharashtrian cuisine also has potatoes in it making for a yummy Batata Poha. Aloo Poha is quite a regular breakfast recipe at my place. It’s a quick, easy and nutritious dish to make. What is better is the fact that the recipe is also vegan. You can actually include it in your health diets. About Batata Poha You have your usual Maharashtrian-style Poha Recipe and all you gotto do for turning it into a beautiful Batata Poha is to add some potatoes (known as batata in Marathi language) to it. The rest of the preparation method stays just the same. You actually don’t have to do much in it. Here, I have posted my mother’s version of making this recipe of Aloo Poha. I have had pohas at many places in Mumbai. But I like the poha the way my mom makes it. Her recipe of …